This is how Kaju Curry with malai gravy might help you in weight loss
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Before you jump to Kaju Curry with malai gravy recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that you should have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that a number of specific foods are terrific for making your heart be healthier? Continue reading to learn which foods are beneficial for your heart.
Fish is perhaps the best food you can ingest. You already know this because, by now, you’ve in all likelihood been instructed to eat fish at least twice a week. This is especially true for people suffering from heart problems or are concerned that their hearts aren’t healthy. Know that fish is loaded with Omega 3’s which are what allows your body to process unhealthy cholesterol. Try consuming fish in at least two meals every week.
There are many foods that you can consume that will be beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to kaju curry with malai gravy recipe. You can have kaju curry with malai gravy using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Kaju Curry with malai gravy:
- You need 5-6 chopped onions
- Get 3-4 chopped tomatoes
- You need 1 bowl homemade fresh cream
- Provide 10-12 pieces cashewnuts
- Provide as per taste Salt
- Take as per taste Kashmiri red chilli powder
- Use 2 tablespoons ginger garlic paste
- Use 2 tablespoons oil
- Prepare 1/2 spoon hot spices
- Get 1/2 spoon kitchen king
- You need as required Coriander leaves for decorating
- Prepare 1 cup milk
- Prepare Pinch turmeric powder
Instructions to make Kaju Curry with malai gravy:
- Put some oil in a pan and wait for some time.
- Add chopped onions in the pan and cook it for 10 mins.
- Once the onions get cooked add chopped tomatoes.
- Add salt + Kashmiri red chilli powder+ turmeric powder + hot spices + kitchen king stir the ingredients for some time.
- Add fresh cream keep the mixture at low flame for a while.
- Add 1 cup milk and cashew nuts to the mixture once the cream leaves oil.
- Keep the mixture at medium flame for the while.
- And the kaju Curry is ready to serve with decorations of Coriander leaves
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