This is how Turmeric rice and beef curry can help you in weight reduction
Weight administration wants constant efforts. In case you are somebody trying to shed some further kilos then it's worthwhile to always be in your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that right steadiness between style and well being and due to this fact, we have to find an in-between resolution the place taste meets health.
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Turmeric rice and beef curry
Turmeric rice and beef curry

Before you jump to Turmeric rice and beef curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can In Addition Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to turmeric rice and beef curry recipe. To make turmeric rice and beef curry you only need 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Turmeric rice and beef curry:
  1. Prepare 2 cups rice
  2. Take 2 tsp turmeric
  3. Use spring onions
  4. Use white pepper/ black pepper
  5. Take crushed garlic
  6. Get Leftover beef broth
  7. You need to taste Seasoning
  8. Take Green beans
  9. Get Carrot
  10. Use Green / yellow pepper
  11. Prepare Vegetable oil
  12. Provide Bell Pepper
  13. Get Coconut milk
  14. Use Curry
  15. Take Tomato puree
  16. Prepare Thyme
Instructions to make Turmeric rice and beef curry:
  1. Heat vegetable oil in a sauce pan placed over medium heat. Add the onions, garlic, pepper teaspoons of turmeric, ½ teaspoon of white & black pepper and sauté for about a minute.
  2. Add per boiled rice and stir
  3. Add the beef broth, water and seasoning to tastethen allow to simmer for a few minutes
  4. When the rice is almost done and the water drained from it Add the carrot, green beans green/ yellow pepper and adjust seasoning. Allow to simmer for few minutes.
  5. Serve hot, bon apetit!
  6. For the beef curry, cook beef until tender set aside
  7. Place in a saucepan coconut milk, seasoning to taste, pepper, onion bulb slices, blended pepper, curry and thyme; stir properly and bring to boil over medium heat.
  8. Pour in the beef,left over beef broth, tomato puree,Stir & and allow the sauce to simmer for a few minutes
  9. Add flour or corn flour if you want a thick sauce Garnish with spring onions. Bon apetit!

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