So that you could be preparing Prawn Wonton Soup recipes for your family but this suggestions may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have change into very popular as well as a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly continuously recommended by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot much less fat. This cooking method may also lower down on among the other dangerous results of oil frying.
Before you jump to Prawn Wonton Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how essential it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. But are you aware that there are several foods that have been found to help you improve your heart health? Continue reading to learn which foods are great for your heart.
Your heart needs blueberries. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. If your body is able to easily process fat and cholesterol, they won’t amass in your body or cause problems for your heart. What that means is that it helps keep your heart healthy.
There are plenty of foods that you can eat that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, though. Try to begin consuming these foods each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to prawn wonton soup recipe. To make prawn wonton soup you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Prawn Wonton Soup:
- Take 200-250 g Frozen (or Fresh) Prawns
- You need 1 pack Wonton Wrappers (*25 to 30 sheets)
- Prepare 2-3 Spring Onions *finely chopped
- Prepare 1 small piece Ginger *grated
- Get 3-4 Shiitake Mushrooms *finely chopped
- Prepare 1/2 Egg White
- Prepare 1/4 teaspoon Salt
- Provide White Pepper
- Take 1 tablespoon Potato Starch
- Prepare <Soup>
- Prepare 4 cups Dashi Stock *can be replaced by Chicken or Vegetable stock
- Take 1 teaspoon Salt
- Get 1 tablespoon Soy Sauce
Steps to make Prawn Wonton Soup:
- Place Dashi Stock in a large saucepan over medium heat. Add Salt & Soy Sauce and bring to a simmer. If you use Chicken or Vegetable stock, alter the amount of Salt & Soy Sauce. I recommend to add some Ginger slices and Spring Onion to the stock to add Asian flavour. (Remove them before cooking wontons.)
- Mince the thawed Prawns by chopping up, add Spring Onion, Ginger, Shiitake, Egg White and Potato Starch, then Salt & Pepper and mix well.
- Place 1 wonton wrapper on a plate, place 1 heaped teaspoon prawn mixture in centre. Wet edges with water and fold up to form a triangle and pinch to enclose. For soup, attach both bottom corner edges together. Repeat with remaining mixture and wrappers.
- Add wontons to simmering soup. Cook, uncovered, for 5 minutes or until wontons float to the surface and cooked through.
- Alternatively, you can deep fry the triangular wontons.
If you find this Prawn Wonton Soup recipe valuable please share it to your close friends or family, thank you and good luck.