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Cabbage vegetable soup
Cabbage vegetable soup

Before you jump to Cabbage vegetable soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, however, that some specific foods are good for making your heart be healthier? If you would like to know what to eat to improve your heart health, keep on reading.

Be aware that blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they won’t amass in your system and or cause problems for your heart. What that means is that it helps keep your heart healthy.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to cabbage vegetable soup recipe. You can cook cabbage vegetable soup using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Cabbage vegetable soup:
  1. Get 1 small onion
  2. Provide 2 whole bell peppers
  3. Prepare 2 cloves garlic
  4. You need 4 cups chopped cabbage
  5. You need 1 cup diced carrots
  6. Take 1 cup green beans
  7. Take 1 can diced tomatoes 28oz
  8. Get 6 cups beef broth low sodium
  9. Get 2 bay leaves
  10. Use 1/2 teaspoon Tyme
  11. Get 1/2 teaspoon basil
  12. Get 2 cups broccoli
  13. Take 2 cups squash
  14. Prepare 2 cup zucchini
  15. Use to taste Pepper
Steps to make Cabbage vegetable soup:
  1. In large pot cook onion and garlic until soft.
  2. Add carrots, cabbage, green beans cook additional 5 mins
  3. Stir in pepper, broth, tomatoes, bay leaves and seasoning simmer for 8 mins
  4. Add rest ingredient for 5 more mins
  5. Remove bay leaves before serving it

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