This is how Mixed Potato Creamy Curry Soup can help you in weight reduction
Weight management needs constant efforts. If you are someone attempting to shed some further kilos then it's essential to always be in your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the key to an efficient weight loss routine. It turns into really hectic to strike that right stability between style and health and due to this fact, we need to find an in-between solution the place taste meets well being.
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Before you jump to Mixed Potato Creamy Curry Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are a number of foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Can you recall being told by your parents “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. One Red Delicious apple daily can make your bad cholesterol levels drop by as much as 8 percent! That’s a wonderful number for someone who would like to have a healthier heart.
There are many foods that you can eat that are good for your body. No doubt, the foods discussed in this article can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Begin consuming these foods each day. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to mixed potato creamy curry soup recipe. To make mixed potato creamy curry soup you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Mixed Potato Creamy Curry Soup:
- Provide 2 tsp curry powder
- Take 1/2 tsp smoked paprika
- Prepare 1 bay leaf
- Use 2 large potatoes
- Get 1 cup lentils
- Get 1 cup rice
- Provide 2 tbsp coconut oil
- Use 150 grams portuguese sausage
- Provide 1 cup pre soaked lima beans
- Take 2 tsp salt
Steps to make Mixed Potato Creamy Curry Soup:
- Add everything in the pot.
- Fry ingredients, specially onions, for 5 minutes.
- Add enough water to cover.
- Pressure cook for 20 minutes.
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