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Lauki Kofta Curry
Lauki Kofta Curry

Before you jump to Lauki Kofta Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how essential it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are some foods that can help you have a healthy heart? Keep reading to find out which foods are beneficial for your heart.

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There are plenty of foods that you can include in your diet that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly good, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to lauki kofta curry recipe. You can cook lauki kofta curry using 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Lauki Kofta Curry:
  1. Take 1 cup grated & squeezed lauki
  2. Provide 2 cup besan
  3. Prepare 2 tsp milk powder
  4. Use Salt as per taste
  5. Take 1/4 tsp asafoetida
  6. Take 1/4 tsp turmeric powder
  7. Take 1 tsp dhaniajeera powder
  8. Provide 1 tsp red chilli powder
  9. Get 1/4 tsp baking soda
  10. Get 1 tsp oil
  11. Use 1 tsp lemon juice
  12. You need 2 Tomatoes puree
  13. Provide 1 Packet Aamsa red gravy premix masala
  14. Take 1 cup milk
  15. You need 1/4 cup homemade cream
  16. Use 1/4 cup grated cheese
  17. Take 1 cup oil
  18. You need 1 tbsp butter
  19. Take 1 tbsp chopped coriander
  20. Get As needed Onion, Cucumber slices for garnishing
Instructions to make Lauki Kofta Curry:
  1. Add milk powder in grated & Squeezed lauki and mix well.
  2. Add besan,salt, turmeric powder, asafoetida dhaniajeera powder, red chilli powder, lemon juice, oil and baking soda and mix well.
  3. Make kofta from ready batter in aappe kadai to make it Healthy with Very little oil. Cook it crispy from both side.
  4. For curry mix premix with milk and make smooth puree. Heat a pan add butter and oil and add tomatoes puree and cook till oil releases.
  5. Add premix puree and cook till thickens add butter and homemade cream and cheese mix well cook for a while.
  6. Add chopped coriander in a gravy. To serve first arrange lauki kofta in a bowl and pour YUMMY tasty gravy on top garnishing with grated cheese and coriander and onion cucumber slices.

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