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Before you jump to Caldo de Res (beef soup) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? Keep reading to find out which foods are best for your heart.
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There are dozens (if not more) of foods out there that that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. These foods are particularly good for the heart, though. Begin incorporating these foods in your diet each day. Your heart is going to be much better if you do!
We hope you got insight from reading it, now let’s go back to caldo de res (beef soup) recipe. You can have caldo de res (beef soup) using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Caldo de Res (beef soup):
- Get 5 lb beef shank
- Provide 5 lb beef soup meat
- Provide 1 water
- Use 2 onions cut large slices
- Get 2 clove garlic diced
- You need 1 salt to taste
- Get 5 carrots cut in large chunks
- Prepare 3 celery cut large chunks
- You need 6 potatoes cut in large chunks
- Provide 4 whole corn cobs 1/2
- Get 3 squash cut large chunks
- Use 1 cabbage cut large slices
Steps to make Caldo de Res (beef soup):
- place meat in 12 qt pot. Fill pot half full with water. Add onions and garlic. cook until meat is brown.
- Add salt, carrots, corn, celery, and potatoes. Cook until potatoes are soft. Add squash and cabbage cook until squash is tender. Serve with lemon, hot sauce and chips or tortillas
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