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Before you jump to Chilli Prawn and Pineapple recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body calls for a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, continue reading.
Beans–would you believe it?–are super beneficial for your heart. The after effects of eating them may not be so pleasant to smell, but they’re good for your body. It doesn’t mean, however, that simply consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we do mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a great idea. Luckily, beans are very good tasting and you never know, you might prefer them to your hamburgers and chicken.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially good, however, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chilli prawn and pineapple recipe. You can have chilli prawn and pineapple using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chilli Prawn and Pineapple:
- Prepare medium onion chopped
- You need red chilies chopped
- Prepare tblsp massaman curry paste
- Provide pineapple juice
- Prepare fish stock/ prawn heads
- Take green beans halved
- Take red pepper chunky chopped
- Provide baby corn halved lengthwise
- You need small pineapple chopped
- Use prawns
- Get tblsp coriander chopped
Instructions to make Chilli Prawn and Pineapple:
- On medium heat fry onion and chilli. Once soft add curry paste and fry till fragrant. Add pineapple juice and water and prawn heads (or stock) bring to boil and simmer for 8-10 minutes.
- Add red pepper, green beans, baby corn and stir. Remove prawn heads. Add pineapple and simmer for 5 minutes. Add prawns and cover. Cook for 90 seconds.
- Add coriander, and remove from heat and stir. Season with salt and pepper and serve hot 🤩
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