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Simple Beef Stew
Simple Beef Stew

Before you jump to Simple Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that the body needs a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.

Believe it or not, beans are truly awesome for the health of your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What we do mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you are likely to not miss the meat.

There are plenty of foods you will find that that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, though. Incorporate these heart-healthy in your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to simple beef stew recipe. You can cook simple beef stew using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Simple Beef Stew:
  1. Take 500 g stew beef (cubed)
  2. Take 250 g soup beef
  3. Provide 1 handful baby carrots (cut)
  4. Provide 1 tbs butter
  5. Prepare 1 yellow onion (minced)
  6. Take 1 tbs Cornflour (mix with 2 tbs water)
  7. Prepare 3 tbs blackpepper corn (crushed)
  8. You need Splash Worcestershire sauce
  9. Prepare 1 tsp dried parsley
  10. Take 1 potato (cubed)
Steps to make Simple Beef Stew:
  1. Boil soup beef to make broth. Take out the beef and keep the beef stock.
  2. Add butter and olive oil into another pot and caramelize the stew beef, discard and then caramelize the onion in the same pot. Add in garlic.
  3. Add potatoes, carrots and the cooked stew beef. Salt and pepper it. Use both black and white pepper.
  4. Add in the beef stock, add Worcestershire sauce, parsley, salt and pepper as needed.
  5. Thickens the stew with cornstarch.
  6. Remove stew from pot and keep in a slow cooker so that you can enjoy it warm anytime.

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