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Before you jump to Spinach Chickpea Falafel recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to spinach chickpea falafel recipe. To make spinach chickpea falafel you only need 25 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Spinach Chickpea Falafel:
- Take for Falafel
- You need 2 1/2 cups soaked chickpeas
- Prepare 1 cup spinach
- Get 1 garlic clove
- You need 1/4 cup Coriander chopped
- Get 1 small pc ginger
- Take 3-4 Curry Leaves (Optional)
- Provide 1/2 tsp Cumin Powder
- Prepare 1/2 tsp Ground Coriander
- Take 1/4 cup Chickpea flour
- Use 1/2 tsp baking soda
- Use 2 Tbsp breadcrumbs
- Use as per taste Salt
- Prepare 1/4 tsp Pan Oil for frying
- Provide For Indian bread(can use Pita bread)-
- Provide 4 cups Wheat flour
- You need 1 cup Milk
- Provide 2 tsp Oil(hot)
- Use 1/2 tsp Salt
- You need For Dressing-
- Provide 1/4 cup Tahini Sauce
- Get 1 cup Cheese (Mozzarella or Cottage)
- Get 8-10 Spinach leaves
- Provide 1 Cucumber (thin sliced)
- Get 1 Tomato (thin sliced)
Instructions to make Spinach Chickpea Falafel:
- Blend soaked Chickpea, Spinach, coriander, Curry Leaves,garlic and ginger together.
- Add falafel ingredients together except oil and crumb and make soft dough.
- Make walnut size ball from mixture.
- Rotate slowly it in bread crumbs and fry it on low medium flame till golden brown and crispy.
- For Indian Bread - Make soft dough from the above ingredients.
- Roll the square tortilla from it or shape it as per your desire
- Roast it on tawa applying little oil from one side then fold into half then roast it well from all sides
- Now be ready for dressing, apply tahini sauce on inner side of bread, placed salad and Cheese then keep falafel in it again add some salad.
- Ready to serve this healthy and complete lunch or dinner dish. It’s taste awesome with soup or Saar.
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