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Before you jump to Red chicken authentic recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Go on reading to find out which foods are great for your heart.
Be aware that your heart needs blueberries. Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. When your body is great at breaking down these things, they will not amass in your system and or cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.
There are many foods that you can eat that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Start eating these hearty foods on a regular basis. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to red chicken authentic recipe. To cook red chicken authentic you need 30 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Red chicken authentic:
- You need 1 Chicken
- Take For Marination:
- Get 1 cup Curd
- Get 2 pinches Red food Color
- Provide 1 tbsp Red chilli powder
- Prepare 1 tsp Haldi
- Get As per taste Salt
- You need 1 tbsp Ginger garlic paste
- Use 1 tbsp Dhaniya powder
- Get 1/2 tbsp Zeera powder
- You need As per taste Black pepper powder
- Take 1 Lemon
- Take For Masala:
- Get 4 tbsp Coconut desiccated
- Prepare 7-8 Almond roasted
- Take 7-8 Cashew roasted
- Provide For Tempering:
- Get 1 cup Oil
- Take Handful Curry leaves
- Use 4-5 Green chilli slit
- Provide 1 Cinnamon
- Get 2 cardamoms
- Take 4 Cloves
- Use 1 Javitri
- Take 1 tsp Shah zeera
- Use 1 cup Fried onions brown
- Prepare 2 tsp Garam masala
- You need handful Coriander
- Take As per taste Red chilli sauce
- Prepare As per taste Tomato ketchup
Instructions to make Red chicken authentic:
- Add red food color mix well now marinate the chicken with salt, ginger garlic paste, red chilli powder, black pepper, haldi, coriander lemon mix well and keep aside.
- Now grind the roasted coconut powder almond and cashew into fine paste use water 4tbsp.
- Into a pot add oil put curry leaves add whole garam spices then add onions fried and ginger garlic paste 1tbsp and put the paste of coconut almond and cashew. Saute till raw smell goes. Now put the Marinated chicken into the pot and cook it untill the chicken is tender.
- Add garam masla powder coriander leaves red chilli sauce and tomato ketchup cook it and mix nicely. Cook for a while. Lastly may give it smokey flavour. Avoid it if you don't want. It's all ready have it and enjoy.
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