Here is how Massaman curry rice can help you in weight reduction
Weight administration wants constant efforts. In case you are someone trying to shed some additional kilos then it's worthwhile to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It turns into actually hectic to strike that right balance between taste and health and subsequently, we have to discover an in-between solution the place taste meets health.
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Before you jump to Massaman curry rice recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Looking At The Many Benefits Of Coconut Oil.
Many men and women do not realize that coconut oil has a large amount of benefits to it and is really something you ought to be using regularly. Unlike other products you can purchase available today this product is going to have a wide variety of health benefits for your body. You need to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you are able to use externally. Coconut oil is much more advantageous than other oils you are able to purchase and on this page we will be telling you why.
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We hope you got insight from reading it, now let’s go back to massaman curry rice recipe. You can cook massaman curry rice using 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Massaman curry rice:
- Use 1 cup Rice – (soak them for half an hour)
- Take 1/2 cup Spring onions
- Provide 1 tsp Garlic paste
- You need 2-3 Baby corns – (finely chopped)
- You need As needed Broccoli – florets (finely chopped)
- Use 1/2 Capsicum –(finely chopped)
- You need ¼ cup Paneer and Tofu – each (cut into small squares)
- Take 4-5 mushrooms – (all finely chopped)
- You need 1 Carrot –(finely chopped)
- Use 2 pieces Dry red chillies –(deseeded and roughly cut)
- Prepare 1/4 cup Tamarind pulp
- Use 1 tsp Salt
- Use ½ tsp Red chilli paste – (soak two dry chillies in warm water and make a paste) or red chilli flakes
- Prepare 1/2 tsp Coriander and cumin powder
- Get 1 tsp Vinegar
- Get 1 1/2 tsp Soya sauce
- Provide 1 tsp Red curry paste – (dissolved in two tbsp. water)
- Get ½ cup coconut milk
- You need 2 tbsp salted peanuts – . (Crushed)
- You need 2 tbsp lemon stalk
- Provide 1, 1/2 cups water
Steps to make Massaman curry rice:
- Boil 6-8 cups of water with 2 tsp of salt. Add rice. Cook them on a medium flame. Keep stirring until the rice are tender. Drain the rice and keep it on the strainer for 5 minutes. Fluff with the fork. Spread them on a tray for 1 hour before you stir fry.
- Heat oil in a pan. Fry paneer and tofu and take it out. In the same oil add onions and garlic paste. Fry them for few minutes.
- Add all the vegetables. Fry them for few minutes.
- In a bowl, take coconut milk. Add red curry paste, crushed peanut and lemon stalk.
- Add this to the sautéed vegetables. Add water. Add in rice and Cook till the water gets evaporated and rice are done.
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