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Before you jump to Easy Tomato Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how important it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? Keep reading to learn which foods are beneficial for your heart.
Believe it or not, beans are really effective for the health of your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that merely eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you must do. The good news is that beans are delicious–good enough that you are likely to not miss the meat.
There are lots of foods out there that that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially good, however, for promoting a healthy heart. Try incorporating these heart-healthy in your diet daily. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to easy tomato soup recipe. To cook easy tomato soup you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Easy Tomato Soup:
- Use 2 can crushed tomatoes
- You need 2 clove garlic
- Prepare 1/4 onion
- Get 2 cup boiling water
- Get 1 tsp salt
- You need 1 tsp Black pepper
- Take 1 sprinkle of oregano, basil or any of your favorite herbs
- Provide 2 tbsp liquid cream (optional)
Instructions to make Easy Tomato Soup:
- Crush the garlic and slice the onions thinly, place in a large pot with a bit of oil. Soften the onions and garlic.
- Open the tomato cans and tip into the pot, and add the boiling water. Turn the element up to high and bring to the boil.
- Add the herbs, salt and pepper. Stir the soup with a spoon to stop any ingredients sticking to the bottom of the pot.
- Boil for 15 - 20 minutes to simmer down.
- Take off the heat. Let it cool down a bit, then use an electric hand mixer to break up the onion and the tomato to a smooth broth.
- If you are wanting to make creamy tomato Soup, add the cream and stir in well.
- Serve with grated cheese and black pepper, or with yummy home made bread.
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