Best Recipes for Healthy

So you is perhaps preparing Spicy coconut milk chicken curry recipes for your loved ones however this ideas may be helpful.
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In the previous few years, Air Fryers have grow to be very popular as well as a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it's quite incessantly advisable by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fat. This cooking methodology might also minimize down on some of the other dangerous results of oil frying.

Before you jump to Spicy coconut milk chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you must have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that several specific foods are good for making your heart be healthier? If you are interested to know what to eat to improve your heart health, keep on reading.

Fish is possibly the best food you can consume. You already know this because, by now, you’ve in all likelihood been told to consume fish at least a couple of times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish in two meals each week.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. The foods mentioned are particularly great for the heart, however. Begin incorporating these foods in your diet each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to spicy coconut milk chicken curry recipe. To make spicy coconut milk chicken curry you need 21 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Spicy coconut milk chicken curry:

1. Provide 1 kg chicken
2. Prepare 3-4 onions
3. Prepare 3-4 tsp Ginger garlic paste
4. Use 2 Green chill
5. Get 4 tablespoon Red chilli powder
6. Get 3-4 tablespoon Coriander powder
7. Provide 1 tablespoon Turmeric powder
8. Provide 1-2 tablespoon Pepper powder
9. Use 2 tablespoon Masala powder
10. Prepare 2 tablespoon Yogurt
11. Prepare 3 cup Coconut milk thin milk.and one cup thick milk
12. Prepare 7-8 Curry leaves
13. Use 2 bay leaves
14. Provide As needed Coriander leaves
15. You need As needed Coconut oil
16. You need 1 tsp Mustard seeds
17. Take 2-3 Cardamom
18. Use 1 inch Cinnamon
19. Get 5-6 Cloves
20. Use 2 Star
21. You need 1 tsp Fennel seeds

Steps to make Spicy coconut milk chicken curry:

1. Wash the chicken throughly, I was add little turmeric powder and salt kept at 30mins, after 30mins again I washed the chicken.
2. Heat a wide pan add 3tsp oil, then splutter the mustard with fennel seeds, star, cloves, star, cinnamon, cardamom and little curry leaves.
3. Then add the onions, continuously saute it, add some salt to cook onions fastly
4. Onions are became brown in colour add crushed ginger garlic and green chilli paste again saute it well
5. Then add the tomato, close the lid for 2mins to cook all the vegetables.
6. Take another pan add all the powders, just heat it then you can get good flavour
7. After heating, masala became good in colour
8. Add the masalas into onion again mixed it
9. Then add 1/2cup water again close the lids, masalas became thick consistency
10. Add yogurt and mix well
11. Add the chicken into the masala mixed throughly
12. Close the lid and wait 15mins, once the chicken is cooked u can add basmati leaf
13. Basmati leaf induced good flavour, add salt to taste.
14. Then add the thin milk and mixed it again wait 10mins, chicken is cooked in coconut milk.
15. After 10mins again add the thick coconut milk, now u need to add salt, u can otherwise put low flame just boil, put curry leaves and coriander leaves.
16. Now the spicy chicken curry is ready to taste.

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