Find all one of the best The Ultimate Indian Spiced Burgers recipes on the web within the one stop site that's cooking guide. Whether or not you're in search of an impressive appetizer, an elaborate meal, or a fast and easy The Ultimate Indian Spiced Burgers , you'll discover the recipes and advice you need. We provide you only the perfect The Ultimate Indian Spiced Burgers recipe here. We also have wide variety of recipes to try.
Before you jump to The Ultimate Indian Spiced Burgers recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that you should have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Be aware that is one of the heartiest meats that you can eat. You probably know this since you’ve probably been told to see to it that you eat fish at least twice a week. This is especially true for those who suffer from heart problems or are concerned that their hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish a couple of times each week.
There are lots of foods that you can consume that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to start consuming these hearty foods each day. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to the ultimate indian spiced burgers recipe. You can cook the ultimate indian spiced burgers using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make The Ultimate Indian Spiced Burgers:
- Use Serves: 1 person
- Prepare 125 g lean 5% beef mince,
- Prepare 1 tbsp tomato pureé paste,
- Take 1 small red chilli sliced finely,
- Get Around 20g red onion cut into fine rings,
- Take 1 folded white flatbread - can be bought in most supermarkets,
- Use 1 slice reduced fat burger cheese,
- You need 1 small handful of rocket leaves,
- Prepare 1 1/2 tbsp chopped coriander leaves,
- Prepare 1 tbsp light mayonnaise,
- Prepare 1 tbsp mango chutney,
- You need 1 tsp hot curry powder,
- You need 1 small pinch of ground cumin,
- Get 1/2 tsp garam masala,
- Take 1/2 tsp dried mint,
- You need Salt and pepper to season,
- Take Frylight or cooking oil
Instructions to make The Ultimate Indian Spiced Burgers:
- Take a frying pan and coat the base with Frylight and heat up over a medium to high heat. While that heats add the mince meat to a bowl and season with salt and pepper. Add the chopped chilli, cumin, garam masala and curry powder and mix it together. Add the tomato paste, combine again to make the mixture a bit wetter.
- Take the meat and divide it in half and roll into two compact balls then using the palms of your hands squish each of them down into nice round thin patties.
- Add them to the heated frying pan and begin to cook. As they fry, take the mayo and add it to a small bowl. Add the dried mint and coriander and mix together.
- Spray more Frylight into the frying pan if needed, then flip the burgers over to cook the other side. Add the cheese slice to one of the patties and add two tbsp of water into the pan so it steams and melts the cheese. Remove the patties once cooked and place on a chopping board to rest for 30 seconds.
- Begin to construct the burger. Take the flatbread and open it out and on the bottom half spread half the mayo, followed by the rocket leaves. Add the pattie without the cheese first, then add the other half of the mayo followed by the pattie with the cheese on, then add the mango chutney and onions.
- Serve right away while hot and enjoy!! :) Each burger has approximately 389kcals.
If you find this The Ultimate Indian Spiced Burgers recipe useful please share it to your good friends or family, thank you and good luck.
