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Creamy Tomato Soup
Creamy Tomato Soup

Before you jump to Creamy Tomato Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware of how important it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that a number of specific foods are great for making your heart feel better? Continue reading to learn which foods are beneficial for your heart.

Fish is perhaps the best food you can ingest. You already know this because, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Eat fish twice every week.

There are lots of foods that you can eat that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to creamy tomato soup recipe. To cook creamy tomato soup you need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Creamy Tomato Soup:
  1. You need 2 tbsp Desired oil
  2. Use 1 large Onion peeled and chopped
  3. Take 4 clove Garlic peeled and coarsest chopped.
  4. Prepare 28 oz Can crushed, diced or whole peeled tomatoes.
  5. Prepare 1 1/2 cup Chicken stock
  6. Use 1 cup Unsweetened coconut milk.
  7. Get 2 tbsp Minced fresh basil
  8. You need 1 tbsp Tomato paste
  9. Use 1 tbsp Balsamic vinegar
Steps to make Creamy Tomato Soup:
  1. In a large Dutch oven or soup pot that is already hot, heat the oil over medium heat. Add the onions, and sauté until just about translucent, 4 minutes. Stir in the garlic and sauté for 1 minute.
  2. Mix in the remaining ingredients, and simmer for 5 to 10 minutes to allow flavored to mend.
  3. Carefully pour a cup or two of the soup mixture into a blender (until it is only halfway full) and purée until smooth. Remove to a separate soup pot or container and repeat with the remaining soup mixture, working in batches. Alternately, you can use immersion blender to purée the soup mixture.

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