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Before you jump to Curry cholay recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you should have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? In this article, you will discover which foods are great for your heart.
Beans, would you believe it, are actually good for your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re great for the inside of your body. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that putting beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.
There are lots of foods that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. The foods mentioned are especially good for the heart, though. Begin incorporating these foods in your diet on a regular basis. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to curry cholay recipe. To cook curry cholay you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Curry cholay:
- Provide 1 cup Yogurt
- Prepare 1/2 cup baisan
- You need 2 tbsp Oil
- Get 8-10 curry leaves
- Prepare 1 tbsp kutti hoi laal Mirch
- Provide 1/2 tsp haldi
- Provide 1 tbsp chaat masala
- Prepare 1 tbsp imli ka pulp
- Get To taste salt
- Provide Leftover kaalay chanay ka salan
Steps to make Curry cholay:
- Blend yogurt with baisan like we do for curry.
- Now in a wok add oil 2 tbsp add curry leaves.saute for min add kutti hoi lal mirch bhar ki 1 tbsp,haldi 1/2 tsp.chaat masala 1 tbsp.imli ka pulp 1 tbsp and salt.fry a little.
- Then add the dahi and baisan wala mixture and cook untill it thicks.
- Now add leftover kalay chanay and cook for about 5 to 10 min.Your curry chola is ready.
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