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Before you jump to Tomato Salmon Pasta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Choose a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s by way of example, doesn’t offer burgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to tomato salmon pasta recipe. To cook tomato salmon pasta you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Tomato Salmon Pasta:
- Provide 180 g gluten free pasta
- Provide 2 salmon steaks
- Prepare 2 garlic cloves minced
- You need 1 small onion chopped
- Use 10 cherry tomatoes halved
- Get 2 tsps lemon juice
- You need pinch chilli flakes
- Take 1 tsp basil
- Prepare 150 ml dairy free cream
- Prepare salt and pepper for seasoning
- Take large handful fresh rocket
- Provide 1 tsp balsamic glaze
Steps to make Tomato Salmon Pasta:
- Cook the pasta per the instruction on the packet and set aside - Heat a tablespoon of olive oil in a shallow pan - Sear the salmon steaks for 4 minutes on each side
- Add olive oil to a saucepan over a medium heat - Sauté the garlic and onion for 5 minutes - Add in the tomatoes, lemon juice, chilli flakes and basil - Pour over the cream and simmer for 5 minutes - Season to taste
- Stir in the cooked pasta - Plate the pasta, top with the salmon steak, some fresh rocket and a drizzle of balsamic glaze
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