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Before you jump to Chiang Mai Noodle Soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you should have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve the health of your heart? Go on reading to discover which foods are best for your heart.
Beans–would you believe it?–are super good for your heart. The after effects of consuming beans might not have a good smell, but they’re great for your body. It doesn’t mean, though, that just eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What is true, though, is that including green beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are super tasty and who knows…you might not even miss real chicken or beef.
There are a whole lot of foods that you can eat that will be great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are essentially great for the heart, however. Incorporate these foods in your diet daily. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to chiang mai noodle soup recipe. To make chiang mai noodle soup you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chiang Mai Noodle Soup:
- Prepare 4 tbsp vegetable oil
- Take 4 tbsp thai red curry paste
- Get 6 cups coconut milk
- You need 4 cups chicken stock
- Provide 3 tbsp fish sauce
- Prepare 1 tbsp finely shaved palm sugar
- Use 600 g chicken thighs, cut into bite sized pieces
- Get 800 g cooked egg noddles
- Get 1/4 cup roughly chopped coriander
- Provide Lime wedge to serve
- Take Salt
- You need Crispy Wonton Noodles
- You need 16 wonton skins, sliced into 3mm wide strips
- Take Vegetable oil for deep frying
Steps to make Chiang Mai Noodle Soup:
- Heat vegetable oil in a large saucepan over medium heat. Add the Thai red curry sauce and cook about 2 minutes. Add chicken and cook about 2 minutes or until the chicken start to colour.
- Stir in the coconut milk, chicken stock, fish sauce and palm sugar. Reduce the heat to medium low and simmer uncovered for 30 minutes. Then taste and season again with fish sauce, salt or palm sugar to your taste.
- For crispy wonton noodles, pour vegetables oil into a saucepan to a depth of about 10cm. Place over heat high. When the oil reaches 180C, carefully add a small handful of wonton strips. Cook for about 30 seconds or until golden. Drain the noodles on paper towel. Repeat until all wonton noodles are cooked.
- To serve, divided the cooked noodles between four large bowl. Top with pieces of chicken and ladle over the soup. Top with coriander, lime wedges and the crispy wonton noodles.
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