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South Indian Healthy breakfast combo
South Indian Healthy breakfast combo

Before you jump to South Indian Healthy breakfast combo recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that you should have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are several foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, continue reading.

Your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant assists your body to be more efficient at processing your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they are not going to build up in your body or cause your heart to have problems. That, in effect, helps your heart be healthy.

There are plenty of foods you will find that that are good for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to south indian healthy breakfast combo recipe. You can have south indian healthy breakfast combo using 61 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare South Indian Healthy breakfast combo:
  1. Take For Idli batter:
  2. Provide 3 cups boil rice
  3. Provide 1 cup idli rice
  4. Use 1 cup urad dal
  5. Get 1 tsp Fenugreek seeds
  6. Get as required Water and salt
  7. Get For Coconut chutney-
  8. You need 2 tbsp chopped coconut
  9. Use 1 tsp tamarind
  10. Provide 1 tsp dalia
  11. Prepare 1 green chilli
  12. Provide 1/2 tsp salt
  13. Get for Red chutney-
  14. Take 2 dry red chillies
  15. Prepare 1 chopped tomato
  16. Get 1/2 chopped onion
  17. Get 2 cloves chopped garlic
  18. Prepare 1 tbsp chopped coconut
  19. Prepare for Mint chutney-
  20. Take 1 tbsp coconut
  21. Provide 1 green chilli
  22. You need 1 tbsp soak tamarind
  23. Prepare 2 tbsp mint leaves
  24. Prepare 1 tbsp dalia
  25. Use As per taste Salt
  26. Provide For tempering:
  27. Get 1 tsp oil
  28. Provide 1 tsp mustard seeds
  29. Take 1 dry red chilli
  30. Take 1 tsp cumin seeds
  31. You need Pinch hing
  32. Provide for Mix vegetable Oats cutlet recipe:
  33. Prepare 2 cups oats
  34. Use 1 cup chopped carrot
  35. You need 1/2 cup chopped beans
  36. You need 1 small chopped onion
  37. Take 1/2 cup chopped capcicum
  38. Use 1 tsp salt
  39. You need 2 tbsp chaat masala powder
  40. You need 1 tsp cumin powder
  41. Provide 2 tbsp crushed chilli ginger
  42. You need 1 tsp oil
  43. Take 2 tbsp hot water
  44. Take for Medu vada-
  45. Prepare 1 cup urad dal
  46. Get 1 tbsp rice
  47. Take 1 tsp green chilli
  48. Take 1 tsp ginger
  49. Use 1 tsp chopped curry leaved
  50. Use 1 small chopped onion
  51. Provide 1 tsp jeera
  52. Provide 1 tsp black pepper
  53. Get as per taste Salt
  54. You need for Masala tea-
  55. Prepare 1/2 cup water
  56. Provide 2 tsp tea powder
  57. Use 3 tsp sugar powder
  58. Use 1 tsp grates ginger
  59. Provide 2 cardamom
  60. Use 1 inch cinnamon
  61. You need 2 cups boil milk
Steps to make South Indian Healthy breakfast combo:
  1. Take a big bowl soak all dals for 6 hours adding water. After 6 hours wash them and grind it.Add water while grinding as it required flowing consistency. Keep idli batter outside until it ferments. Pour the batter into the grease mould and cook for 15 mins
  2. For all 3 chutney take ingredients given for all 3 differently and grind to a smooth paste. Add little water and grind it to smooth paste for coconut chutney tomato chutney and mint chutney.take it in a serving bowl. For tempering heat a pan add 1 tsp oil add mustard seeds cumin seeds hing urad dal dry red chilli and curry leaves once it get fragnant pour in all 3 chutneys.
  3. Mix vegetable Oats Cutlet: take the oats in a big bowl add 2 tbsp of hot water in oats and mix everything and keep aside. Now heat the pan add 1 tsp of oil add onion and saute once it gets transculent add capcicum carrot beans and saute add cumin powder chaat masala powder chilli ginger paste and mix everything. Add oats and mix it and 2 tbsp of water close the lid and cook it for 5 mins. Off the flame and keep the stuff for cooling Once it get cool.take small portion of stuff in your palm mak
  4. Make a small ball and flatten it and give a shape like cutlet. Now heat the pan add oil and grease it. Now low the flame place all the cutlet and shallow fry both side until it turns to golden brown in colour. Now off the flame and take oats in a serving plate and serve it.
  5. Medu vada- soak dal for 2 hour. Wash and drain water. Take a mixer jar and grind it add little water like 2 tbsp to grind Ann jeera pepper while grinding. It should be a smooth thick fluffy thick not liquidy. A quick tip to know about this batter is take few drops of batter in a bowl. If the batter floats it has right consistency. Now add batter in a big vessel and onion chilli ginger chopped curry leaves and mix in the batter add salt. It does need not to get ferment u can use it directly.
  6. Keep oil for heating.now add water in your hand take some better and give a round shape. Now make a hole in the centre with the help of finger and give a doughnut shape. Check oil. Oil should ge heat now slid vada in the hot oil. Oil should be in medium flame. Do this for all vada.fry till golden brown both the sides.fry medu vada till Crispy and golden.oil should be medium hot. Not less.if less it absorbs more oil.if more hot oil it gets brown from outside and uncooked from inside. So deep
  7. So deep fry vada in medium flame.once it's get crisp take it in a serving bowl and serve it with sambar and coconut chutney
  8. Last masala tea - boil water in a sauce pan add 2 tsp tea powder, 3 tsp sugar 1 tsp ginger grated,2 cardamom 1 cinnemon. Keep the flame in low.Once it gets boiled add milk and boil till the bubbles start to arise turn off gas and strain tea in tea cups so here is ready masala tea.
  9. I have given all the recipe of idli, mix vegetable Oats cutlet, medu vada, 3 types of chutney and masala tea. Sambar recipe u can check. It's available on my page. Hope you like it. Do share and comment us

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