Here is how Mommy’s Beef and Veggie Soup will help you in weight reduction
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Before you jump to Mommy’s Beef and Veggie Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware of how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that some specific foods are great for improving the health of your heart? Continue reading to discover which foods are best for your heart.
Blueberries are great for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your system and cause heart problems. That means that it helps keep your heart as healthy as possible.
There are dozens (if not more) of foods that are great for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Try introducing these foods into your diet every day. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to mommy’s beef and veggie soup recipe. You can cook mommy’s beef and veggie soup using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Mommy’s Beef and Veggie Soup:
- Prepare 1 lb stew meat cut to one inch pieces
- You need 2 large carrots pealed and sliced
- Use 4 stalks celery sliced
- You need 1 large yellow onion sliced
- Take 2 ears sweet corn kernels taken off ears
- Use 1 cup green beans cut
- Take Salt
- Prepare Pepper
- You need Mrs. Dash Garlic Herb Seasoning
- Use 3 boxes Kitchen Basics Beef Stock or one beef marrow bone and water
- Use 2 Tbls olive oil
- You need 2 bay leaves
Steps to make Mommy’s Beef and Veggie Soup:
- In an 8 quart stock pot heat olive oil on medium heat for 5 minutes.
- Add all ingredients to pot to brown and dry ingredients to taste. Let it go stirring frequently about 5 minutes.
- Add beef stock and bay leaves. Get pot to a simmer. Lower heat to low and cover and let cook 2 hours.
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