Making ready Coconut Pear Curry with Chicken safely

It's crucial to arrange food safely to assist stop dangerous micro organism from spreading and growing. You possibly can take some steps to assist shield your self and your family from the spread of harmful bacteria.
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Wash your arms

Your arms can easily spread micro organism across the kitchen and onto meals. It's necessary to at all times wash your fingers totally with soap and warm water:

earlier than starting to put together meals
after touching raw food equivalent to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers completely as nicely, because moist hands spread bacteria extra simply.
Preserve worktops clean

Earlier than you begin preparing food, it’s essential worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you may need to scrub them completely.

It is best to change dish cloths and tea towels often to keep away from any bacteria rising on the material.


Coconut Pear Curry with Chicken
Coconut Pear Curry with Chicken

Before you jump to Coconut Pear Curry with Chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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We hope you got insight from reading it, now let’s go back to coconut pear curry with chicken recipe. You can have coconut pear curry with chicken using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Coconut Pear Curry with Chicken:
  1. You need Cauliflower
  2. Take Whole Pears (pealed winter)
  3. Take stock Celery
  4. Get large Onion
  5. Provide Coconut milk 160z
  6. Prepare Curry or to your taste
  7. Use Chicken
  8. Take Chicken stock
  9. Take Water with one bouillon cube
  10. Use Garlic chopped
  11. Provide Cornstarch
  12. Provide Rice or quinoa as cooking instructions
Steps to make Coconut Pear Curry with Chicken:
  1. Cut all vegetables into 1 inch parts and set aside.
  2. Cut chicken or tofu into 1 inch pieces. Set aside.
  3. Mix hot water, bouillon together set aside (vegi stock is fine)
  4. Cook chicken, diced cauliflower, onion, pears and garlic on medium heat for about 10 minutes.
  5. Mix curry with stock set aside.
  6. Slowly add coconut milk.
  7. Once you have cooked the base for ten minutes add stock cook for 30 minutes.
  8. Once you have a base at 30 minutes, mix the cornstarch into the bouillon broth. Slowly add to thicken.
  9. Spoon over rice or quinoa.

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