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Before you jump to Japanese Chili Sesame Ramen (Tan Tan Ramen) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you need to have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. However, are you aware that there are several foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep on reading.
Know that fish is basically the healthiest food you can include in your diet. You already know this because, by now, you’ve likely been told to consume fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fish contains a lot of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try to consume fish in two meals during each week.
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We hope you got insight from reading it, now let’s go back to japanese chili sesame ramen (tan tan ramen) recipe. You can cook japanese chili sesame ramen (tan tan ramen) using 20 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Japanese Chili Sesame Ramen (Tan Tan Ramen):
- You need Chicken bones
- Take Spring onion
- Use Dried kelp, dried Shiitake and any leftover vegetables
- Get 1 Ramen noodle
- You need 100 g minced pork
- Prepare 3 tablespoon chopped onion
- Provide 1 clove garlic
- You need 1 teaspoon sesame oil
- Prepare 1 teaspoon oyster sauce
- Use 1 teaspoon chili oil
- Get soup
- Take 2 tablespoon grated sesame
- You need 1 tablespoon sesame paste (tahini)
- Use 1 tablespoon Miso
- Provide 1 tablespoon chili oil
- Take 1/2 tablespoon soy sauce
- Get to taste salt
- You need toppings
- Prepare shredded spring onion + chill oil
- You need boiled egg
Instructions to make Japanese Chili Sesame Ramen (Tan Tan Ramen):
- Make good chicken stock. I always make this soup stock in pressure pan for 30 minutes.
- Make chili pork. You can put more chili or Chinese Sansho chili powder.
- Make topping. Mix garlic chili sesame oil and shredded spring onion.
- Mix well all the soup seasonings.
- Put boiled 400ml soup stock in pan and put and mix soup seasoning mixture. Salt to taste.
- Boil Ramen noodle and drain hot water and put Ramen noodle in soup.
- Enjoy β£οΈπ―π΅π
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