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Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep on reading.
Fish is perhaps the healthiest food you can consume. You already know this as, by now, you’ve in all likelihood been instructed to consume fish at least a couple of times a week. This is especially true for individuals suffering from heart problems or who are worried that their hearts are not in good shape. Be aware that fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish in at least two meals every week.
There are plenty of foods you will find that that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Introduce these healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to prawn curry recipe. You can cook prawn curry using 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Prawn curry:
- Use 400 gram prawn
- Take 2 Potatoes cut into
- Prepare 1 onion chopped and grinded
- Prepare 1 tomato pureed
- Take 1 ginger paste
- Take 3-4 garlic paste
- You need 1 teaspoon red chilli Powder
- Provide 1 teaspoon cumin powder
- You need 1 teaspoon cumin seed
- Use 1 bay leaf
- Use 1 teaspoon garam masala powder
- Prepare To taste salt and sugar
- Prepare As needed oil
Instructions to make Prawn curry:
- At first marinate the prawn with salt and turmeric powder
- Shallow fry the prwans and keep aside
- Now fry the Potatoes with salt and turmeric powder and keep aside
- Add oil temper cumin seed and bay leaf
- Add onion,garlic and ginger paste saute well till the raw smell disappears
- Add Cumin powder and salt and turmeric powder
- Add red chilli powder and tomato
- Now add the prawns and Potatoes combine everything
- Add water and simmer
- Sprinkle garam masala powder and serve it with plain rice
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