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Vegetable Beef Soup
Vegetable Beef Soup

Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body calls for a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that a number of specific foods are good for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, go on reading.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? In reality, apples have many minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. A single Red Delicious apple each day can make your bad cholesterol levels drop by as much as eight percent! That’s a terrific number for someone who desires a healthier heart.

There are plenty of foods that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. The foods mentioned are essentially great for the heart, though. Introduce these healthy foods into your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to vegetable beef soup recipe. You can have vegetable beef soup using 23 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Vegetable Beef Soup:
  1. Provide 1 lb hamburger meat or stewed meat
  2. Use 3-4 medium potatoes diced
  3. You need 1 soup bone
  4. Take 4-5 carrots diced
  5. Provide 2-3 stalks celery diced
  6. You need 1 diced sweet onion
  7. Get 1 large head diced garlic
  8. Take 1 diced jalapeño
  9. Prepare 1 (14.5 oz) can stewed tomatoes
  10. Provide 1 (15 oz) can corn
  11. Get 1 (32 oz) beef broth
  12. Get 4 cups water
  13. Take 1/2 tsp salt
  14. Prepare 1/2 tsp pepper
  15. You need 1/2 tsp cumin
  16. Provide 1/2 tsp coriander
  17. You need 1/2 tsp all spice
  18. Provide 1-3 tbsp worcestershire sauce
  19. Use 1-3 tbsp soy sauce
  20. You need 1 cup v-8 juice
  21. Take 2 bay leaves
  22. Use olive oil
  23. Use Optional 1/4 to 1/2 fresh cabbage
Steps to make Vegetable Beef Soup:
  1. Sauté in a large pot the onions, garlic and jalapeños in the olive oil on medium high heat.
  2. Add meat, worchestershire sauce, soy sauce, and cook till meat is browned.
  3. Add all other ingredients and stir well to mix. Bring to a boil, then cut heat down to medium. Cook till potatoes & carrots are soft 20 to 30 minutes. Turn to simmer till ready to serve. Enjoy!

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