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Before you jump to Brad's french onion pork chop bake recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you should have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? Keep on reading to discover which foods are best for your heart.
Fish is perhaps the heartiest food you can ingest. You already know this since, by now, you’ve probably been instructed to consume fish at least twice a week. This is especially true for people suffering from heart problems or are worrying that their hearts are not in good shape. Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in at least two of your meals every week.
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We hope you got benefit from reading it, now let’s go back to brad's french onion pork chop bake recipe. You can cook brad's french onion pork chop bake using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Brad's french onion pork chop bake:
- Provide 4 cups prepared rice
- Get 4 large pork chops
- Get 3 cans Campbell's french onion soup
- Provide 2 small sweet onions, cut into thin strips
- Provide Garlic powder and Montreal steak seasoning
- Use 1 tbs minced garlic
- Use 3 tbs butter
- Prepare 1 tbs oil
- Provide 1/4 cup dry red wine
- Get 1/8 cup whiskey
- Use 8 slices swiss cheese
Instructions to make Brad's french onion pork chop bake:
- Heat oil in a lg frying pan over medium high heat.
- Sear chops for one to two minutes a side. Until they get a nice golden brown. While in the pan, sprinkle both sides with garlic powder and Montreal steak seasoning.
- When chops are seared on both sides, remove to a plate. Deglaze pan with red wine. Cook 2 minutes. Add soup to pan and mix well. Remove from heat.
- Meanwhile, heat butter in another pan over medium low heat. Add onions. Sauté until the carmelize. Stir often.
- A couple minutes before they are done, add minced garlic, and whiskey. Stir to deglaze pan. Add to pan of soup.
- Place prepared rice in the bottom of a 10x15 baking dish. Spread evenly. Place pork chops on top. Evenly spread soup mix over that. Bake at 400 degrees for 20 minutes.
- Lay cheese slices over the top and return to oven for 5-8 minutes.
- Plate and serve. I served with garlic Texas toast. Enjoy.
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