Here's how My Smokey pumpkin soup will help you in weight loss
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My Smokey pumpkin soup
My Smokey pumpkin soup

Before you jump to My Smokey pumpkin soup recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to my smokey pumpkin soup recipe. To make my smokey pumpkin soup you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make My Smokey pumpkin soup:
  1. Get 1 brown onion, chopped
  2. You need 3 large potatoes, peeled and chopped
  3. Take 1 whole pumpkin, peeled, deseeded and chopped. I use Jap or Queensland Blue pumpkin
  4. Prepare 1 400 gram tin Heinz tomato soup
  5. Use 2 chilli cheese krankys thickly sliced
Instructions to make My Smokey pumpkin soup:
  1. Place onions, potato and pumpkin in large pot. Cover with water.
  2. Bring to the boil and simmer for half hour.
  3. Add tomato soup and kransky and simmer for a further hour and a half to allow for the flavours to really infuse.
  4. Allow soup to cool before completely blending with stick blender
  5. If the soup is slightly bland season with salt and pepper and add a couple tablespoons of vegeta or powdered beef stock

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