This is how Swiss-style Stuffed Mushroom may help you in weight loss
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Before you jump to Swiss-style Stuffed Mushroom recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been found to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Know that blueberries are great for your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. If your body can easily process fat and cholesterol, they will not accumulate in your body or cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.
There are many foods that you can consume that will be great for your body. It’s true that every food brought up in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try to introduce these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to swiss-style stuffed mushroom recipe. To make swiss-style stuffed mushroom you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Swiss-style Stuffed Mushroom:
- Prepare 8-10 LARGE white mushrooms (you could really use any kind, but white mushrooms are perfect and have a neutral taste)
- Get 4 ounces butter
- Take 300 oz ground meat
- Prepare 1 medium onion, finely chopped
- You need 1 bunch Parsley, chopped
- Prepare 1 egg
- Provide Salt
- Prepare Pepper
- You need 1 table spoon paprika
- Prepare 1 table spoon Dijon Mustard
- You need 1/2 table spoon Oregano (dried)
- Use 5 Table spoons Ketchup
- You need 3 Table spoons Worcestershire sauce
- Prepare 2-3 garlic cloves, minced
Steps to make Swiss-style Stuffed Mushroom:
- Preheat pven to 400 F/ 200 C Clean the mushrooms, remove the stems and use a table spoon to create a cavity big enough to fit 1-2 table spoons of the meat mixture. Place the mushrooms in a a buttered baking dish
- Mix the meat with the chopped onion, chopped parsley, eg, salt, pepper, Oregano and mustard.
- Mix the ketchup with garlic and Worcestershire sauce. Then stuff the mushrooms with the meat mixture, topping each mushroom with the ketchup mixture and 1/2 tea spoon of butter
- Bake for 30 minutes then serve warm. Red wine and French bread go very well with this dish.
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