This is how Green moong dal dosa might help you in weight loss
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Before you jump to Green moong dal dosa recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already realize that the body needs a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Are you aware, though, that a number of specific foods are terrific for making your heart feel better? In the following paragraphs, you will learn which foods are great for your heart.
Fish is possibly the best food you can consume. You probably know this because you’ve likely been told to make sure that you eat fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is unhealthy. Fact: Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to eat fish in two meals each week.
There are a whole lot of foods that you can add to your diet that will be great for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are especially great, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods on a regular basis. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to green moong dal dosa recipe. To make green moong dal dosa you only need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Green moong dal dosa:
- Use 1 cup green whole moong dal
- Use 1/2 cup oats
- Get 1/2 cup ragi flour
- Get 1/2" ginger
- Use 1 green chilli
- Get 3-4 garlic cloves
- Take 1 tsp cumin seeds
- Take 1/4 tsp hing
- Prepare To taste Salt
- Take 10-12 curry leaves
- Get Some Coriander leaves
- Use 1/2 tsp red chilli powder
- Take As needed Water
Steps to make Green moong dal dosa:
- Wash and soak whole green moong dal overnight or 5-6 hours.
- In a blender add the soaked dal with cumin seeds, green chilli, garlic, ginger, curry leaves, coriander leaves, hing, oats, ragi flour and add water as much as needed to grind into a smooth paste.
- Take it out in a bowl and season with salt, red chilli powder and add some more water to make it into pouring consistency.
- On a non stick dosa girdle make dosas and serve with chutney of your choice.
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