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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthy? Today, you will discover which foods are good for your heart.

Be aware that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. When your body is efficient at breaking down these things, they will not accumulate in your body and or cause issues for your heart. That, essentially, helps your heart be healthy.

There are plenty of foods that you can eat that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Introduce these healthy foods into your diet regularly. Your heart is going to be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Tomato soup:
  1. Use 500 grams Tomatoes (ripe red tomatoes) cubed
  2. Prepare 1 tbsp olive oil
  3. You need 1 Small bay leaf
  4. Prepare 1 medium onion cubed
  5. Prepare 2 large garlic cloves
  6. Get 1/3 tsp Salt or as needed
  7. Prepare 2 stalks Basil
  8. You need 1/2 cup water (or stock) more if needed
  9. Use 3/4 tsp cornflour
  10. Get 1 tbsp sugar
  11. Take 1/2 tsp pepper
  12. Provide 1/4 tsp dried herbs
  13. Use 2 tbsp cream
Steps to make Tomato soup:
  1. Heat oil in a pan. Add bay leaf, - garlic and onions. Saute all of - these on a high flame for 3 to 4 - mins.
  2. Then add in tomatoes and salt. - Stir and cook until soft. - Next add in basil and cook until - tomatoes turn completely - mushy. Turn off and cool.
  3. Discard the basil & bay leaf. - Add the mushy tomato mixture - along with the juices to a blender - jar.
  4. Pour 1 cup water or stock and - blend smooth. Place a sieve over a pot & transfer the blended tomato - soup to it.
  5. Filter and discard the - leftovers. Bring it to a boil
  6. Meanwhile stir in corn starch in - half cup water and add it - gradually to the boiling tomato - soup. - Stir constantly and boil until - slightly thick.
  7. Add sugar & more salt if desired. - Simmer until it reaches a desired - consistency.Add herbs & pepper. Cover the soup & turn off the stove. Allow it to cool down a bit before adding the cream.
  8. Spread butter on the bread - slices and toast them on - medium heat until crisp. - Then cut them to bite sized heart - pieces.

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