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French Onion Soup
French Onion Soup

Before you jump to French Onion Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body calls for a heart that is strong and healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, keep on reading.

Blueberries are great for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. If your body is able to easily break down fat and cholesterol, they won’t build up in your body or cause heart problems. That, basically, helps your heart be healthy.

There are a whole lot of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly wonderful, however, for improving your heart health. Incorporate these heart-healthy in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to french onion soup recipe. To cook french onion soup you need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make French Onion Soup:
  1. Prepare 2 tbsp butter
  2. Provide 1 tbsp olive oil
  3. You need 5 medium onions
  4. Provide 1 tbsp flour
  5. You need 1 tsp rosemary
  6. You need 1 cup dry red wine
  7. Prepare 6 cup Beef stock
  8. Get 1 ground black pepper (to taste)
  9. You need 1/2 baguette (cut into slices)
  10. Prepare 3 cup provolone cheese (shredded)
  11. Prepare 1 tbsp chives
  12. Prepare 1 garlic clove
Instructions to make French Onion Soup:
  1. To caramelize the onions. Heat the oil and butter in a large heavy bottomed Dutch oven or saucepan over low heat. Add onions. Cook onions stirring regularly until onions are dark golden brown color, about 45 minutes
  2. Increase heat to medium. Add rosemary and flour. Stir and cook for 2 to 3 minutes. Gradually stir in red wine. Let reduce for 5 to 10 minutes then add beef stock and simmer for 20 minutes. Finish with fresh ground pepper.
  3. Brush slices with olive oil and toast under broiler until lightly golden. Rub with garlic.
  4. Ladle soup into ovenproof bowls. Top each with toasted bread and provolone cheese. Broil until cheese melts and bubbles, about 2 to 3 minutes. Garnish with chopped chives

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