Best Recipes for Healthy

So you may be making ready Chicken and Pepper Curry (with a tomato base🍅) recipes for your loved ones but this ideas may be helpful.
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Before you jump to Chicken and Pepper Curry (with a tomato base🍅) recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that the body calls for a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that a number of specific foods are terrific for improving the health of your heart? Keep reading to learn which foods are great for your heart.

Beans, would you believe it, are actually good for the health of your heart. The after effects of eating them may not have a pleasant smell, but they’re great for the inside of your body. This doesn’t mean that simply eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What is true, however, is that putting beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you might not miss consuming meat.

There are lots of foods that you can include in your diet that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are especially terrific, though, for promoting a healthy heart. Try to start consuming these foods regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken and pepper curry (with a tomato base🍅) recipe. You can cook chicken and pepper curry (with a tomato base🍅) using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Chicken and Pepper Curry (with a tomato base🍅):

1. Get Onions
2. Prepare Peppers
3. Prepare canned tomatoes
4. Provide chicken
5. Get tspn Panch phoran - Indian five spice
6. Use Cardimonds crushed
7. Use tspn dalchini powder
8. You need ginger and garlic paste
9. Get Mixed curry powder

Instructions to make Chicken and Pepper Curry (with a tomato base🍅):

1. Add onions, chicken, salt, cardimond, panch phoran and oil in a pan. Let cook untill softened with lid closed.
2. Add mixed curry powder and the ginger garlic paste. Let cook some more - about 6-7 mins with lid closed.
3. Add peppers on top and close lid to let sweat.
4. Mix in the peppers and let cook further 5 mins with lid closed.
5. When you see the water reducing add the canned tomatoes. Let cook for 2 mins with lid closed. Then check salt.
6. Boil kettle and add the water up until the chicken is nearly fully covered. Not too much water!
7. Let cook with lid off untill peppers are done or for another 3-4 mins.
8. Enjoy!

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