So that you may be getting ready leek & baked potato soup recipes for your family but this ideas may be helpful.
Never cook these things in an Air Fryer
In the previous couple of years, Air Fryers have develop into very talked-about in addition to an important kitchen appliance. Basically an amped-up countertop convection oven, it is fairly often really useful by cooking experts to arrange frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fats. This cooking technique might also reduce down on some of the other dangerous results of oil frying.
Before you jump to leek & baked potato soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you should have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that a number of specific foods are great for making your heart be healthier? Continue reading to discover which foods are beneficial for your heart.
Do you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples contain many terrific stuff in them to help promote a healthy heart. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. One Red Delicious apple every day can make your LDL levels fall by as much as 8%! That’s a terrific number for an individual who wants a healthier heart.
There are many foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially wonderful, though, for promoting a healthy heart. Try to introduce these foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to leek & baked potato soup recipe. To cook leek & baked potato soup you need 15 ingredients and 21 steps. Here is how you achieve it.
The ingredients needed to prepare leek & baked potato soup:
- Provide 1 stalk leek 6-8 in. long
- Get 3 medium leftover baked potatoes (cold)
- Take 1/4 small onion (minced)
- Get 3 cup stock (chicken or beef or veg.)
- You need 3 tbsp butter
- Get 1 tbsp olive oil
- You need 1 tsp salt (split)
- Prepare 1 tsp cracked black pepper (split)
- You need 1/4 cup flour
- Provide 1/2 tsp garlic powder
- Provide 1 tsp ground coriander
- Prepare 1/8 tsp smoked paprika
- Provide 1 splash of Worcestershire sauce
- Take 1/2 tsp lemon juice
- Provide 2 or 3 DROPS liquid smoke
Instructions to make leek & baked potato soup:
- over medium heat
- Heat 1 tbsp. butter and olive oil in 3-4 quart pot.
- cut leeks into 2-3 mm thick slices, put into bowl and separate into slivers
- add to hot oils
- add minced onion.
- stir often with wooden spoon. Do not let leeks brown. They will become bitter.
- add 1/2 of the salt and pepper
- after about 2-3 minutes, add garlic powder.
- add remaining 2 tbsp. butter, melt.
- add flour to create rue.
- stirr often.
- incorporate 2 cups of stock. Stir until smooth and silky.
- add paprika, coriander, Worcestershire, lemon juice.
- stir until well blended.
- add a little more stock and reduce heat to a good simmer.
- dice cold potatoes (I use yukon golds) any will work
- add to soup. stir.
- after potatoes are added, the starch from them will continue to thicken it. add stock as needed from here out.
- add 2-3 DROPS of liquid smoke. ONLY A COUPLE OF DROPS. This is strong flavor.
- if you don't have liq. smoke, double smoked paprika. Or use a pinch of cumin.
- let simmer 15-20 minutes. eat.
If you find this leek & baked potato soup recipe useful please share it to your friends or family, thank you and good luck.
