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herb n garlic chicken breast w/onion n zucchini.
herb n garlic chicken breast w/onion n zucchini.

Before you jump to herb n garlic chicken breast w/onion n zucchini. recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body needs the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep reading.

Fish is probably the heartiest food you can consume. You probably be aware of this since you’ve in all probability been told to make sure that you consume fish at least two times a week. This is especially true for people with heart problems or are concerned that their hearts are unhealthy. Know that fish is loaded with Omega 3’s which are what enables your body to break down bad cholesterol. Include fish in a couple of meals each week.

There are plenty of foods out there that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. These foods are especially beneficial for the heart, though. Begin incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to herb n garlic chicken breast w/onion n zucchini. recipe. You can cook herb n garlic chicken breast w/onion n zucchini. using 4 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare herb n garlic chicken breast w/onion n zucchini.:
  1. Get 3 chicken breast
  2. Prepare 1 small onion- sliced
  3. Get 2 medium zucchini- sliced
  4. Get 1/3 cup lawry's herb n garlic maranade
Steps to make herb n garlic chicken breast w/onion n zucchini.:
  1. preheat oven to 375°F.
  2. slice each chicken breast into 3 strips.ending up w/ 9 strips.
  3. slice onion,and zucchini.
  4. marinade chicken and onion for 45 MIN to an hour in a ziploc bag.
  5. in a shallow baking dish add chicken and onion. add your zucchini on top of the chicken.
  6. bake for 45 MIN. after 35 MIN. rotate chicken on top of zucchini.
  7. serve over noodles or rice.
  8. I SERVED MINE OVER WHOLE GRAIN EGG NOODLES W/ BUTTER N MINCED GARLIC.

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