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So that you is perhaps making ready South Indian Healthy breakfast combo recipes for your family but this ideas may be useful.
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Before you jump to South Indian Healthy breakfast combo recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body calls for the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Fish is one of the healthiest meats out there. You’re probably already aware of this because your doctor has advised you to consume some fish two times or threee times every week. This is particularly true for individuals whose hearts are unhealthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to eat fish in two meals each week.

There are lots of foods out there that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to south indian healthy breakfast combo recipe. You can cook south indian healthy breakfast combo using 61 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make South Indian Healthy breakfast combo:

1. Get For Idli batter:
2. Take 3 cups boil rice
3. Provide 1 cup idli rice
4. Provide 1 cup urad dal
5. Prepare 1 tsp Fenugreek seeds
6. Use as required Water and salt
7. Take For Coconut chutney-
8. Use 2 tbsp chopped coconut
9. Get 1 tsp tamarind
10. Use 1 tsp dalia
11. Take 1 green chilli
12. You need 1/2 tsp salt
13. Provide for Red chutney-
14. Provide 2 dry red chillies
15. Prepare 1 chopped tomato
16. Take 1/2 chopped onion
17. Use 2 cloves chopped garlic
18. Use 1 tbsp chopped coconut
19. You need for Mint chutney-
20. Get 1 tbsp coconut
21. Prepare 1 green chilli
22. Provide 1 tbsp soak tamarind
23. Take 2 tbsp mint leaves
24. Take 1 tbsp dalia
25. Provide As per taste Salt
26. Use For tempering:
27. Provide 1 tsp oil
28. Get 1 tsp mustard seeds
29. Prepare 1 dry red chilli
30. Prepare 1 tsp cumin seeds
31. Get Pinch hing
32. Provide for Mix vegetable Oats cutlet recipe:
33. Provide 2 cups oats
34. Use 1 cup chopped carrot
35. You need 1/2 cup chopped beans
36. Use 1 small chopped onion
37. Use 1/2 cup chopped capcicum
38. You need 1 tsp salt
39. You need 2 tbsp chaat masala powder
40. Take 1 tsp cumin powder
41. Prepare 2 tbsp crushed chilli ginger
42. Provide 1 tsp oil
43. You need 2 tbsp hot water
44. Provide for Medu vada-
45. Prepare 1 cup urad dal
46. Take 1 tbsp rice
47. Provide 1 tsp green chilli
48. Prepare 1 tsp ginger
49. Take 1 tsp chopped curry leaved
50. You need 1 small chopped onion
51. Use 1 tsp jeera
52. Prepare 1 tsp black pepper
53. Prepare as per taste Salt
54. You need for Masala tea-
55. Get 1/2 cup water
56. You need 2 tsp tea powder
57. Take 3 tsp sugar powder
58. Use 1 tsp grates ginger
59. Provide 2 cardamom
60. Use 1 inch cinnamon
61. Use 2 cups boil milk

Steps to make South Indian Healthy breakfast combo:

1. Take a big bowl soak all dals for 6 hours adding water. After 6 hours wash them and grind it.Add water while grinding as it required flowing consistency. Keep idli batter outside until it ferments. Pour the batter into the grease mould and cook for 15 mins
2. For all 3 chutney take ingredients given for all 3 differently and grind to a smooth paste. Add little water and grind it to smooth paste for coconut chutney tomato chutney and mint chutney.take it in a serving bowl. For tempering heat a pan add 1 tsp oil add mustard seeds cumin seeds hing urad dal dry red chilli and curry leaves once it get fragnant pour in all 3 chutneys.
3. Mix vegetable Oats Cutlet: take the oats in a big bowl add 2 tbsp of hot water in oats and mix everything and keep aside. Now heat the pan add 1 tsp of oil add onion and saute once it gets transculent add capcicum carrot beans and saute add cumin powder chaat masala powder chilli ginger paste and mix everything. Add oats and mix it and 2 tbsp of water close the lid and cook it for 5 mins. Off the flame and keep the stuff for cooling Once it get cool.take small portion of stuff in your palm mak
4. Make a small ball and flatten it and give a shape like cutlet. Now heat the pan add oil and grease it. Now low the flame place all the cutlet and shallow fry both side until it turns to golden brown in colour. Now off the flame and take oats in a serving plate and serve it.
5. Medu vada- soak dal for 2 hour. Wash and drain water. Take a mixer jar and grind it add little water like 2 tbsp to grind Ann jeera pepper while grinding. It should be a smooth thick fluffy thick not liquidy. A quick tip to know about this batter is take few drops of batter in a bowl. If the batter floats it has right consistency. Now add batter in a big vessel and onion chilli ginger chopped curry leaves and mix in the batter add salt. It does need not to get ferment u can use it directly.
6. Keep oil for heating.now add water in your hand take some better and give a round shape. Now make a hole in the centre with the help of finger and give a doughnut shape. Check oil. Oil should ge heat now slid vada in the hot oil. Oil should be in medium flame. Do this for all vada.fry till golden brown both the sides.fry medu vada till Crispy and golden.oil should be medium hot. Not less.if less it absorbs more oil.if more hot oil it gets brown from outside and uncooked from inside. So deep
7. So deep fry vada in medium flame.once it's get crisp take it in a serving bowl and serve it with sambar and coconut chutney
8. Last masala tea - boil water in a sauce pan add 2 tsp tea powder, 3 tsp sugar 1 tsp ginger grated,2 cardamom 1 cinnemon. Keep the flame in low.Once it gets boiled add milk and boil till the bubbles start to arise turn off gas and strain tea in tea cups so here is ready masala tea.
9. I have given all the recipe of idli, mix vegetable Oats cutlet, medu vada, 3 types of chutney and masala tea. Sambar recipe u can check. It's available on my page. Hope you like it. Do share and comment us

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