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Before you jump to Potato corn capsicum curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body needs a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that a number of specific foods are good for improving the health of your heart? Keep on reading to learn which foods are great for your heart.
Believe it or not, beans are really great for your heart health. The after effects of consuming them might not have a pleasant smell, but they’re terrific for your body. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you have do. Thankfully, beans are really tasty and you never know…you might not even miss the real beef or chicken.
There are lots of foods you will find that that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly great for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to potato corn capsicum curry recipe. You can have potato corn capsicum curry using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Potato corn capsicum curry:
- Provide 1 Capsicum
- Get 2 medium size potato
- Provide 1/2 cup corn
- Provide 1/2 cup peas (optional)
- Provide 1 tsp Red chilly powder
- Prepare 2 tsp Coriander powder
- Use Salt as required
- Use 2 tbsp oil
- Provide 1/2 tsp cumin seeds
Steps to make Potato corn capsicum curry:
- Pressure cook potato for 3 whistles. peel off the skin. Cut into pieces
- Boil peas and corn in water for 5 mins
- Heat oil in a pan, add cumin seeds. Then add capsicum and sauté for 2 mins. Add in potato, corn and peas. Add in chilly powder, coriander powder and salt. Mix everything. Sauté for few more mins until everything gets mixed and raw smell goes away.
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