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The ingredients needed to cook Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- Take Butternut Pumpkin (600gms)
- Prepare Zucchini
- You need Tomatoes
- Get Baby Spinach
- Provide Brown Onion
- Get Garlic Clove
- Get Fresh Ginger grated
- You need Vegetable Stock
- Use Chickpeas
- Get Tomatoes
- Prepare Coconut (or Greek) yoghurt
- Take Olive Oil (or vegetable oil)
- You need The Spices
- Get Cardamom Pods
- Use Cloves
- Provide Star Anise
- Get Curry Leaves
- Provide Bay Leaves
- Get Cinnamon Stick
- Use Fenugreek Seeds
- Take Tsps Ground Corriander
- Use Tsps Ground Cumin
- Use Garam Masala
- Use Ground Tumeric
- Prepare Fresh or dried chili
- You need Salt
- Take Pepper
Instructions to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes
- Add all Spices to pan and and fry for a minute or 2 (or until fragrant)
- Add all vegetables minus the Spinach and stir
- Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil
- Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat
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