So you may be getting ready Cauliflower Stir Fry (Indian Style) #mycookbook recipes for your loved ones however this suggestions may be useful.
By no means cook dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have grow to be highly regarded as well as a vital kitchen appliance. Basically an amped-up countertop convection oven, it's fairly often beneficial by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fats. This cooking methodology might also reduce down on among the other harmful results of oil frying.


Cauliflower Stir Fry (Indian Style)
#mycookbook
Cauliflower Stir Fry (Indian Style) #mycookbook

Before you jump to Cauliflower Stir Fry (Indian Style) #mycookbook recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.

Coconut oil is going to be one of the things which can actually help folks live a longer and healthier life and something you need to begin using today. Unlike other products you are able to purchase currently available this item is going to have a wide variety of health benefits for your body. You should also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you are able to use externally. Coconut oil is much more advantageous than other oils you can purchase and in the following paragraphs we will be telling you why.

One more thing that a lot of people would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, however this is recommended in relation to coconut oil. For individuals who wind up suffering from different sorts of rashes you may possibly want to give some thought to rubbing coconut oil on your skin as this will help you heal the rash. There are other benefits of using this on your skin such as the fact that it can supply you with a younger look and it’s also packed with antioxidants that can be absorbed in the skin.

Something else I want to mention is that there’ve actually been scientific studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. For those who have other oils in your house I would recommend getting rid of them and replacing them with coconut oil due to the many benefits which can be connected with it. Something you may possibly or may not understand is that within an extremely short period of time there are going to be vitamin supplement businesses advertising the utilization of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to cauliflower stir fry (indian style) #mycookbook recipe. You can have cauliflower stir fry (indian style) #mycookbook using 13 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Provide 500 g chopped cauliflower florets
  2. Take 1 cup chopped onion
  3. Take 1/2 cup chopped tomato
  4. You need 1 sprig curry leaves
  5. Get 1/2 teaspoon mustard seeds
  6. Use 1 pinch asafoetida powder
  7. Use 1/4 teaspoon turmeric powder
  8. Take 1 teaspoon coriander powder
  9. You need 1 teaspoon garam masala powder
  10. You need Salt as per taste
  11. You need 3 tablespoons oil
  12. Provide Water
  13. Use 2 tablespoons cilantro leaves
Steps to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Heat 3 tablespoons of oil in a saucepan
  2. Add in 1 teaspoon of mustard seeds and wait till they crackle
  3. Add in a sprig of curry leaves
  4. Add in a cup of finely chopped onions and sauté till they turn translucent.
  5. Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
  6. Add in 1/4 teaspoon turmeric powder
  7. Add 1/4 teaspoon red chilli powder
  8. Add 1/2 teaspoon garam masala
  9. Add 1 teaspoon coriander powder
  10. Add in a pinch of asafoetida
  11. Add salt as per taste
  12. Add in a tablespoon of chopped cilantro leaves and mix well
  13. Add in the cauliflower florets
  14. Add in 1/2 a cup of water and mix well
  15. Cover and cook till the cauliflower gets cooked well
  16. Garnish with 1 tablespoon cilantro leaves
  17. Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
  18. Enjoy 😉👍🏻

If you find this Cauliflower Stir Fry (Indian Style) #mycookbook recipe valuable please share it to your close friends or family, thank you and good luck.