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Before you jump to French Onion Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you need to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, continue reading.
Beans–would you believe it?–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be eating. What we are saying is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans are super tasty and who knows…you might not even miss consuming real meat.
There are dozens (if not more) of foods that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Introduce these foods into your diet daily. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to french onion soup recipe. You can have french onion soup using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook French Onion Soup:
- Take 9 Large Yellow Onions, Julienne
- Use 2 T Olive Oil
- Use 3 Cloves Garlic, Minced
- Take 1 C Dry Red Wine
- Take 3 1/2 Qt Beef Stock
- Use 3 Bay leafs
- Prepare 2 T Thyme, Fresh
- Prepare to taste Salt/Black Pepper
Steps to make French Onion Soup:
- Cut the ends off the onions and slice julienne. In the mean time, get your soup pot going with the olive oil
- Add the onions into the pot, at low heat, covered, for about 1 hr 30 minutes, stir occasionally.
- Add garlic, then deglaze the pan with the red wine. Reduce to half.
- Add the beef stock, bay leaf, thyme, and seasoning.
- Let it simmer for about 45 minutes.
- After its done, top with sliced french baguette and melt your favourite cheese. Enjoy!
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