Best Recipes for Healthy

Here's how Burmese samosa curry with saffron rice may also help you in weight loss
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Before you jump to Burmese samosa curry with saffron rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body requires a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are good for improving the health of your heart? Keep on reading to discover which foods are best for your heart.

Have you heard the adage “an apple a day keeps the doctor away”? Apples contain numerous minerals and elements that promote a healthy heart. They have loads of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as 8 percent. That’s a great number if you’re endeavoring to make your heart healthy!

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We hope you got insight from reading it, now let’s go back to burmese samosa curry with saffron rice recipe. You can have burmese samosa curry with saffron rice using 42 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Burmese samosa curry with saffron rice:

1. Prepare For The Samosa (makes 6 Samosas)
2. Get 1/2 tsp coriander seeds
3. Prepare 1 tsp oil
4. Get 1/4 tsp cumin seeds
5. Prepare 1 pinch asafoetida
6. Provide 1/4 tsp ginger paste
7. Prepare 1 green chilli
8. Prepare 3 boiled potato
9. Use 1/4 cup boiled green peas
10. Prepare 1/2 tsp coriander-cumin seeds
11. Use 1/2 tsp dried mango powder (amchur)
12. Use 1/2 tsp garam masala
13. Provide salt to taste
14. Get 2 tbsp finely chopped coriander
15. Prepare 2 cups maida
16. Use for making spice powder
17. Get 1/2 tsp whole black peppercorns
18. Prepare 1 tbsp coriander powder
19. Provide 1/4 tsp turmeric powder
20. Get 1tsp red chilli powder
21. Use 1tsp garam masala
22. Provide for gravy
23. You need 1/2 cup cooked toovar (arhar) dal
24. Provide 1 tbsp oil
25. Prepare 1 tsp cumin seeds (jeera)
26. Prepare 3 dried kashmiri red chillies
27. Provide 1/2 cup sliced onions
28. Use 2 slit green chillies
29. Provide 1/2 cup soaked and boiled brown chick peas (kala chana)
30. Get 1 1/2 tbsp tamarind (imli) pulp
31. Use 1/2 cup shredded red cabbage
32. You need salt to taste
33. Use 1/2 cup bean sprouts
34. Provide For Saffron Rice
35. You need 2 cups basmati rice
36. Provide 1 tbsp ginger garlic paste
37. Prepare Salt as per taste
38. Provide 1 tez patta
39. Take 2 cardomom
40. Prepare 1/2 inch stick dalchini
41. Get 2 cloves
42. Take 2 tbsp oil

Steps to make Burmese samosa curry with saffron rice:

1. FOR SAMOSA heat a broad non-stick pan, add the coriander seeds and dry roast on a medium flame for 1 minute.Crush the coriander seeds to a coarse mixture using a mortal-pestle and keep aside.Heat the oil in a broad non-stick pan, add the cumin seeds and allow it to crackle.
2. Once the seeds crackle, add the coarsely crushed coriander and asafoetida and sauté on a medium flame for a few seconds.Add the ginger paste, green-chilli paste and turmeric powder and sauté on a medium flame for a few more seconds.
3. Add the potato, green peas, coriander powder, dried mango powder, salt and ¼ cup of water, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.Add the coriander and mix well. Keep aside.
4. Knead soft dough of maida by adding oil and salt for samosa cover.make round with rolling pin and cut into 2 PCs from centre to make cone and add the ready samosa stuffing and seal it from top.
5. Heat the oil in a deep non-stick kadhai and deep-fry a few samosas, at a time on a slow flame, till they turn golden brown in colour from all the sides.
6. For making Gravy. Boil and Whisk the toovar dal thoroughly and keep aside. - Heat the oil in a deep non-stick pan, add the cumin seeds and kashmiri red chillies and allow it to crackle. - Once the seeds crackle, add the onions and sauté on a medium flame for 1 minute or till they turn light brown in colour.
7. Add 2 tsp of the prepared spice powder and sauté on a medium flame for 1 minute.Add 3 cups of water, boiled kala chana, and boiled sprouts,toovar dal and tamarind pulp, mix well and cook on a medium flame for 15 minutes, while stirring occasionally.
8. Add the cabbage and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Keep aside.
9. For saffron rice. Soak basmati rice for 30 minutes and boil it by adding salt and oil when it is 80% cooked drain the whole water and keep aside.Heat pan add oil and add jeera, tez patta,clove,cardomon,and next add ginger garlic paste saute until raw smell goes and next add onion fry till it becomes brown.
10. Take a cup of warm milk and add saffron and next add boiled rice and saute it nicely and add saffron milk from top and mix well and cover with foil paper from top of pan and keep the rice to cook for 5 minutes.
11. Enjoy this different and delicious Burmese samosa curry with saffron rice

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