Here's how Coconut milk chicken curry can help you in weight loss
Weight administration needs constant efforts. In case you are someone making an attempt to shed some extra kilos then you must at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an efficient weight loss routine. It becomes really hectic to strike that right balance between taste and health and subsequently, we need to discover an in-between resolution the place style meets well being.
Don’t fear it's not tough in any respect. You simply want to choose the appropriate components. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss plan will aid you in shedding weight successfully
Before you jump to Coconut milk chicken curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know how important it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help you have a healthy heart? Go on reading to find out which foods are beneficial for your heart.
Blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing fats and choelsterol. When your body is efficient at breaking down these things, they won’t amass in your system and or cause problems for your heart. This, essentially, makes your heart healthy.
There are plenty of foods you will find that that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. The foods mentioned are particularly great for the heart, though. Try to start incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to coconut milk chicken curry recipe. You can cook coconut milk chicken curry using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Coconut milk chicken curry:
- Take -500grams Chicken
- Prepare -2cups Coconut milk
- Get 1 Chopped Onion -
- Get 1 Chopped Tomato -
- Provide -1 Green chilli (optional)
- You need 2tsp Red chilli powder -
- Get 1tsp Coriander powder -
- Use 1tsp Garam masala -
- Use -1tsp Turmeric powder
- Provide to taste Salt
- Use 2 tsp Oil-
- You need 1/2cup Water -
Steps to make Coconut milk chicken curry:
- Heat oil in a pan. Add green chilli and fry for a few seconds. Add onion and fry until slightly browned. Add tomato and cook for 3-4mins.
- Add coriander powder, red chilli powder and salt to taste and cook until oil starts to separate from the sides.
- Add chicken and fry on high heat for 4-5mins. Add water and cover the pan. Cook until chicken is softened.
- Add garam masala powder and coconut milk and cook for 10-12mins on low flame.
- Serve hot with rice or nirdosa. (coconut dosa).
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