This is how Caitlin Chicken Coconut Curry might help you in weight reduction
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Before you jump to Caitlin Chicken Coconut Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know how important it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? Keep on reading to discover which foods are great for your heart.
Be aware that blueberries are terrific for the health of your heart. You should know that blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene works so much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. When your body is good at breaking down these things, they aren’t going to amass in your body and or cause issues for your heart. This, basically, makes your heart as healthy as possible.
There are many foods that you can add to your diet that will be great for your body. It’s true that every food mentioned in this article can help your body in many ways. These foods are especially beneficial for the heart, though. Incorporate these heart-healthy in your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to caitlin chicken coconut curry recipe. To make caitlin chicken coconut curry you only need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Caitlin Chicken Coconut Curry:
- Get 60 ml Coconut Oil
- Take 2 Onions, peeled and diced
- Provide 2 Bird's eye or Thai Chillies, deseeded and diced
- Prepare 1 kg deboned Chicken breast, cut into bite size pieces
- Provide 6 cloves Garlic, finely chopped
- Take 5 cm fresh Ginger, peeled and finely chopped
- Prepare 15 ml ground Coriander
- Prepare 1 can Coconut Cream
- You need 200 ml Almond Milk
- Get 440 g Crushed Pineapple in light syrup
- Prepare 2 large Carrots, coarsely grated
- Prepare 60 ml Yellow Curry Paste
- Take 5 ml Salt
- Take 2,5 ml ground black Pepper
- Get 30 ml Lime Juice
- You need 50 ml fresh Coriander Leaves
- Take 50 ml fresh Basil Leaves
Steps to make Caitlin Chicken Coconut Curry:
- Heat Oil in large wok over medium high heat, fry Onions and Chilli till Onions are soft, about 5 minutes.
- Add Chicken and cook while stirring till Chicken is cooked through, about 10 minutes.
- Add Garlic, Ginger and Coriander and cook while stirring till Garlic is soft, about 5 minutes
- Drain Syrup from Pineapple and set Pinapple aside. To the cooked Chicken, add Cream, Milk, Syrup, Carrots and Curry Paste. Mix through and bring to a boil. Reduce heat and simmer for 15 minutes.
- Season with Salt, Pepper and Lime Juice to taste. Add Pineapple and simmer for 5 minutes.
- Serve with rice, garnish with fresh Coriander and Basil
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