Here's how Paneer Cheese Kofta Curry may help you in weight loss
Weight management needs constant efforts. If you're somebody making an attempt to shed some further kilos then it is advisable to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced diet is the secret to an effective weight reduction routine. It becomes actually hectic to strike that right steadiness between taste and well being and subsequently, we have to discover an in-between solution where taste meets well being.
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Paneer Cheese Kofta Curry
Paneer Cheese Kofta Curry

Before you jump to Paneer Cheese Kofta Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to paneer cheese kofta curry recipe. To make paneer cheese kofta curry you need 28 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Paneer Cheese Kofta Curry:
  1. You need For kofta–
  2. You need 1 cup Boiled and mashed Potatoes
  3. You need 1 cup grated Cheese
  4. Get 1 cup grated Paneer
  5. Provide to taste Salt
  6. Provide 1/4 tsp turmeric powder
  7. You need 1 tsp red chilli powder
  8. You need 1 tsp garam masala
  9. Use 2 tbsp corn flour
  10. Take as required Oil for frying koftas
  11. Use For gravy–
  12. Use 250 gms peeled and sliced onions
  13. Get 250 gms sliced Tomatoes
  14. Prepare 1 tbsp grated ginger
  15. Prepare 10-15 garlic cloves
  16. Prepare 1 tbsp cumin seeds
  17. Prepare 2 green cardamoms
  18. Provide 2 small stick cinnamon
  19. Provide 1 bay leaf
  20. Provide 2 cloves (Lavang)
  21. Get 2 tbsp red chilli powder
  22. Use 1/2 tsp turmeric powder
  23. Use 1 tbsp coriander powder
  24. Get 3 tbsp tomato ketchup
  25. Provide to taste Salt
  26. Take 1 tbsp garam masala
  27. Get 2 cups milk
  28. Prepare 1/2 cup oil
Instructions to make Paneer Cheese Kofta Curry:
  1. Heat 1tbs oil in wok add onion garlic ginger 1 cardamom 1 cinnamon stick cumin tomato poppy seeds sesame seeds melon seeds. And saute now cover with lid cook until tomato turns soft. Now let the mixture Cool down then grind into a fine paste
  2. Heat oil in wok add bay leaf green cardamom cinnamon stick and add ground gravy and saute until the oil separates from gravy now add garam masala salt red chilli powder coriander powder turmeric and dried fenugreek leaves mix well now add tomato ketchup and milk stir continuously and bring boil keep gravy aside
  3. For kofta mix all ingredients and make small balls and deep fry them until golden brown
  4. While serving pour hot gravy over the kofta and garnish with coriander leaves onion rings

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