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Before you jump to Prawn Ghassi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Believe it or not, beans are so great for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you have do. The good news is that beans are delicious–good enough that you are likely to not miss consuming meat.
There are lots of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Begin consuming these hearty foods each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to prawn ghassi recipe. To cook prawn ghassi you only need 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Prawn Ghassi:
- Take 250 gms prawns
- You need 1 pinch salt, turmeric powder & red chilli powder to marinate the prawns
- Provide 2-3 tbsp. oil
- Provide 2 onions, chopped
- Get 1-2 sprig curry leaves
- Prepare 1 tbsp. coriander seeds
- Prepare 1 tsp. cumin seeds
- Get 1/4 tsp. fenugreek seeds
- Provide 4-5 dry red chilies
- Prepare 10-12 whole peppercorns
- Get 1/2 cup fresh grated coconut
- Use 1 tsp. ginger, chopped
- Get 1 tsp. garlic, chopped
- Get 1 tsp. tamarind paste
- Use 1/2 tsp. turmeric powder
- Prepare to taste salt
- Take 1 tbsp. coriander leaves, chopped
Steps to make Prawn Ghassi:
- Marinate the prawns with a pinch of salt, turmeric powder and red chilli powder for 10 minutes.
- Heat 1 tsp. oil in a pan & dry roast coriander seeds, cumin seeds, fenugreek seeds, dry red chilies & peppercorns.
- Grind along with coconut, 1 onion, ginger, garlic & tamarind to a paste.
- Heat remaining oil & saute the remaining onion & curry leaves till light brown.
- Add the ground paste & turmeric powder. Saute till the oil separates.
- Add 1 cup water & salt. Bring it to a boil.
- Add the marinated prawns. Cover and simmer for 3-4 minutes.
- When done, switch off the flame and garnish with coriander leaves,
- Serve with plain steamed rice, pulao, plain biryani or any type of Indian bread. It also goes well with dosa, appam and idiyappam.
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