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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that several specific foods are great for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Fish is basically the healthiest food you can eat. You already know this because, by now, you’ve likely been instructed to eat fish at least two times each week. This is especially true for people with heart problems or are worrying that their hearts aren’t healthy. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish in at least two meals every week.
There are plenty of foods out there that that are good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Begin eating these heart-healthy foods each day. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken Curry:
- Take 1 can lite thai coconut milk (or any coconut milk available)
- Use Chicken chopped into 10 servings
- Take 2 tbsp curry powder
- Use celery chopped in square
- Take carrots chopped into chunks
- You need potato chopped into chunks
- Provide 1 red capsicum chopped in square
- Take 1 onion finely chopped
- Prepare 2 tbsp grated fresh ginger
- Provide 2 cloves garlic finely chopped
- Use 1/2 cup water
- Take 1 chicken cube broth
- Prepare pepper flakes (as desired)
- Use pepper
- Use to taste salt
- Take 2 tbsp olive oil
Instructions to make Chicken Curry:
- In a pan, sauté the ginger, garlic and onion in olive oil then fry the chicken until golden brown.
- Add the chopped potato, carrots and the celery, red capsicum at the last. Let it fry for 10 minutes.
- Add the 2 tbsp of curry, chilli flakes, pepper along with the can of lite coconut milk.
- Add 1 chicken cube broth and the 1/2 cup of water. Let it simmer for another 20 minutes or until the chicken is tender. Add salt if necessary.
- Serve with white rice.
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