This is how Amy's Curry Chicken may also help you in weight loss
Weight administration needs constant efforts. If you're someone making an attempt to shed some additional kilos then you have to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an effective weight reduction routine. It turns into really hectic to strike that proper stability between taste and health and due to this fact, we have to find an in-between solution the place style meets health.
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Before you jump to Amy's Curry Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are certain that you need to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are some foods that can help your heart be healthy? Keep on reading to learn which foods are best for your heart.
Beans, believe it or not, are actually good for your heart. The after effects of consuming them may not have a pleasant smell, but they’re good for your body. It doesn’t mean, though, that merely eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that having beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very tasty and who knows…you might not even miss the real beef or chicken.
There are plenty of foods you will find that that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to begin eating these health food each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to amy's curry chicken recipe. To cook amy's curry chicken you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Amy's Curry Chicken:
- Use 3 lb Boneless, Skinless chicken thighs (cut into bite size pieces)
- Provide 2 tbsp olive oil
- You need 3 medium onions (sliced)
- You need 2 medium apples (chopped)
- Provide 4 cup chicken broth
- You need 1 tbsp curry powder
- You need 1/2 tbsp turmeric powder
- Prepare 1 tsp fresh ginger (pureed)
- You need 1 salt & pepper to taste
- You need 1 tbsp flour or cornstarch
Instructions to make Amy's Curry Chicken:
- Heat olive oil in skillet over med-high heat. Once oil is hot add chicken.
- Brown chicken on both sides and add the onions and apples. Saute until tender.
- Combine broth, curry, ginger, turmeric and salt & pepper. Pour over chicken and bring to a boil.
- Simmer over med-low heat for 45 minutes.
- Add flour/cornstarch and stir well. Once the sauce thickens it is ready to serve. Goes well over plain rice with a piece of Naan.
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