This is how Prawn malai curry might help you in weight loss
Weight management wants fixed efforts. If you are someone trying to shed some further kilos then you'll want to at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper balance between style and health and therefore, we need to find an in-between resolution where style meets health.
Don’t fear it isn't troublesome in any respect. You simply need to decide on the correct substances. Like Proteins! As you already have to be understanding, protein is the building block of cell and is liable for repairing the broken tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will help you in losing weight effectively


Prawn malai curry
Prawn malai curry

Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil will be one thing which can actually help individuals live a longer and healthier life and something you need to begin using today. Unlike other products you are able to purchase currently available this device will have a wide variety of health benefits for your body. There’s another thing that’s important to know about this item and that’s the fact that it can benefit you when you use it both internally and also externally for your body. In this article we’re going to be looking at some of the benefits which are associated with the use of coconut oil as compared with other oils.

Another thing you are going to find coconut oil is extremely useful for is to be used on your hair and skin, and this is clearly something you would never do with other cooking oils. Coconut oil has been shown to be very useful for men and women who wind up with skin rashes, and by simply using the coconut oil directly on your skin it can help the particular healing process. Of course you do not need to have a skin rash to use this, since this is filled with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.

Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects such as antiviral and anti bacterial. If you have other oils in your house I would recommend getting rid of them and replacing them with coconut oil as a result of the many benefits which can be connected with it. There is no doubt that in time organizations will be promoting coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can begin using today.

We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. You can cook prawn malai curry using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Prawn malai curry:
  1. Use 300 grams prawn washed and marinate d1 onion chopped
  2. Use 1 tablespoon ginger garlic paste
  3. Get 1 teaspoon red chilli Powder
  4. Get 1/2 teaspoon turmeric powder
  5. Take 1 tomato pureed
  6. Provide 1 bay leaf
  7. Use 1 pod green cardamom
  8. Provide 1 clove
  9. Prepare 1 " cinnamon stick
  10. Take 1 teaspoon jeera seeds
  11. Prepare To taste salt and sugar
  12. Get As needed oil and ghee
  13. Take 1 teaspoon garam masala powder
  14. Get 1/2 cup Coconut milk
Steps to make Prawn malai curry:
  1. Heat oil in a pan add jeera seeds bay leaf and whole garam masala,allow them to crackle
  2. Add the prawns shallow fry it
  3. Add onion paste,ginger and garlic paste and saute well adding salt and turmeric powder
  4. Cover it and cook till the fish gets soft and moist
  5. Add red chilli Powder and tomato puree saute well till the raw smell disappears
  6. Add Coconut milk and boil
  7. Finally add sugar and garam masala powder
  8. Sprinkle ghee and serve hot with plain rice

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