Here's how Afghani chicken curry will help you in weight loss
Weight management needs constant efforts. If you are somebody trying to shed some extra kilos then you could all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper stability between style and health and due to this fact, we have to discover an in-between answer the place taste meets well being.
Don’t fear it isn't troublesome at all. You just want to decide on the best elements. Like Proteins! As you already should be realizing, protein is the building block of cell and is answerable for repairing the broken tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will allow you to in shedding weight effectively
Before you jump to Afghani chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that the body requires the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Did you know, though, that a number of specific foods are good for making your heart be healthier? In this article, you will learn which foods are good for your heart.
Know that your heart can benefit if you eat blueberries. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body is able to easily break down fat and cholesterol, they won’t amass in your body or cause heart problems. That, essentially, helps your heart be as healthy as possible.
There are lots of foods out there that that are terrific for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to afghani chicken curry recipe. You can cook afghani chicken curry using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Afghani chicken curry:
- Prepare 750 grams Chicken cut into 1 inch pieces on the bone
- Prepare 1 medium sized onion
- Provide 3 green chillies
- Provide 10-12 garlic cloves
- You need 2 inches ginger piece
- Get to taste Salt
- Provide 1 lemon juice
- Provide 1/4 tsp black pepper powder
- Get 1/2 tsp dry fenugreek leaves
- Provide 1/4 tsp whole spices powder
- Get 1/2 teaspoon chaat masala powder
- Take 150 grams curd
- Use 100 grams fresh cream
- Take 20-25 Cashew nuts
- Prepare as required Oil
- Get as required coriander leaves
Steps to make Afghani chicken curry:
- Take a mixer jar add onion, green chilli, garlic cloves, coriander leaves cashews and blend to a smooth paste.
- Take a bowl add chicken, salt, lemon juice, black pepper powder, fenugreek powder, whole spices powder, chaat masala, and paste of the jar, curd and oil.
- Mix it well and marinate for 2 hours.
- Heat oil in a pan, add chicken pieces and cook until it become golden brown in colour
- Then add the rest of the paste and mix well. Cook for 8 minutes.
- Serve hot and garnished with fresh cream and coriander leaves and silver leaf. And enjoy the delicious Afghani chicken curry.
- Thanks for reading my recipe.
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