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Chicken Katsu Curry
Chicken Katsu Curry

Before you jump to Chicken Katsu Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how important it is to have a heart that is healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you know, however, that a number of specific foods are good for improving the health of your heart? In this article, you will find out which foods are good for your heart.

Beans–would you believe it?–are really good for your heart. The after effects of eating beans may not have a pleasant smell, but they’re good for your body. It doesn’t mean, though, that simply eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are delicious and you never know, you may prefer them to your burgers and chicken.

There are many foods that you can include in your diet that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are essentially beneficial for the heart, however. Start consuming these hearty foods regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chicken katsu curry recipe. You can cook chicken katsu curry using 16 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Chicken Katsu Curry:
  1. Provide Chicken Katsu
  2. You need 2 Chicken Breasts (pounded until thin)
  3. Get 1 Egg
  4. Take 1/2 cup Flour
  5. Use 3/4 cup Japanese Panko-Style Breadcrumbs
  6. Prepare 1 Salt and Pepper
  7. Take 1 cup Cooking Oil (for frying)
  8. Use Curry
  9. Take 1/2 packages Vermont Mild Japanese Curry Sauce (comes with two curry sauce cubes in a package)
  10. You need 2 large Potatoes (or 3 medium potatoes)
  11. Provide 1 large White Onion
  12. Take 2 medium Carrots
  13. You need 3 clove Minced Garlic (optional)
  14. Provide 2 cup Water
  15. You need 2 Scallions (for garnish)
  16. Use 3 tbsp Vegetable Oil
Instructions to make Chicken Katsu Curry:
  1. For the curry, peel (optional) and cut up potatoes into wedges. Dice the onion. Peel and chop up the carrots. Mince the garlic.
  2. In a stewing pot, add oil and garlic in the pot and heat up the garlic and oil at the same time to infuse garlic taste.
  3. When the garlic starts to turn a golden color, add in diced onion and cook until onion is translucent.
  4. When the onion starts to take on a little color, add in potatoes, carrots, and water. Bring to a boil.
  5. When the soup comes to a boil, turn down the heat and leave it to simmer for about 30 minutes our until the potatoes are knife-tender.
  6. After the potatoes become tender, break up the curry cubes and add to the pot of veggies. Turn down the heat to low and stir the curry into the soup to thicken. Stirring occasionally for about 20 minutes. (I'm using Vermont brand curry sauce, but you can definitely use any other curry sauce recipe you like)
  7. While the curry is thickening, start pounding both chicken breasts flat with either the smooth side of a meat tenderizer, a rolling pin, or the palm of your hands! (Great stress reliever).
  8. Season the chicken on both sides with salt and pepper.
  9. Separate the flour, egg (cracked and beaten), and panko in three different shallow plates. Start dredging and chicken. Toss the chicken in the flour until coated, shake off any excess flour, and soak in the beaten egg until covered. Pick up the chicken and then toss the chicken in the bread crumbs, pressing the crumbs into the chicken. Repeat with other chicken breast let the chicken rest while the oil is heating.
  10. Heat the oil in a high-side pan on medium heat. To tell if the oil is ready, drop a bread crumb into the oil and watch for a light crackle sound. Drop the chicken in the oil and cook for 3 minutes on each side. Drain on paper towels and slice into strips.
  11. Serve your curry on a bed of fluffy rice and top with crispy chicken and sliced scallions. Voila!

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