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Before you jump to Panang Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? Keep on reading to discover which foods are great for your heart.
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There are many foods that you can eat that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great for the heart, however. Begin incorporating these foods in your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to panang chicken curry recipe. To cook panang chicken curry you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Panang Chicken Curry:
- Prepare 1-2 tbsp ready-made Panang curry paste
- Prepare 2 chicken breasts cut into small cubes or strips
- Prepare 400 ml tin coconut milk
- Take 2-3 kaffir lime leaves (finely slices)
- Provide 2-3 tbsp Thai fish sauce
- Prepare 1-2 tbsp palm sugar
- Use 1 handful green beans (trimmed, chopped half)
- Use 1 carrot (cut about 4-5 cm long)
Instructions to make Panang Chicken Curry:
- Heat about 2 tbsp. of coconut milk in a wok over a high heat until coconut milk starts bubbling. Add the panang curry paste and stir-fry for 1-2 minutes, or until fragrant.
- Add the chicken and cook for a few minutes, until chicken just about done then add carrot, green bean and stir well.
- Then add palm sugar, fish sauce and kaffir lime leaves. Simmer for 5-7 minutes.
- Taste and adjust the saltiness by adding more fish sauce if preferred. Add a few tbsp. of coconut milk and stir well.
- To serve, place the panang curry in a large bowl. Garnish with the red chillies and finely chopped kaffir lime leaves. Pair with steamed jasmine rice.
- (TIPS - You can find Panang curry paste online, in big supermarket stores or more authentic one in Asian grocery shops. Or you can make panang curry paste using red curry paste then add ground roasted peanuts to the mortar and pestle at the end.)
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